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@kirstymacfarlane1620
2 жыл бұрын
This is my go to savasana every night. Thank you so much for making this video, it's perfect! Love and light 🧘🏼♀️ 💜
@xenia1871
2 жыл бұрын
That was much needed. I used to do this practice all the time and the last week has been very tiring even just resting I didn't feel like I was getting rest so I woke up this morning and was like I'm going to come out to the living room to do yoga and started with this. A beautiful ease into my morning and the thing I love about this pose and practice is that it makes you feel like you got like three hours of good sleep. I heard something like that before
@carriepappagallo8478
3 жыл бұрын
Lovely....as tears went down my face. Guess I needed it more as my renewal. Best body scan I ever done.
@YogaWithSarahJCollins
3 жыл бұрын
Glad you liked it ☺️
@EmilyThomas-k2h
9 ай бұрын
Loooooooved This ! I think I found my new favourite yoga teacher.
@autheniik
10 ай бұрын
I loved this, it felt amazing! Will be added to my nightly routine. Thank you
@bridie2011
3 жыл бұрын
Just did your guided savasana after my morning practice and I feel nice and relaxed now and ready for my day. Thank you Sarah ❤ Namaste 🙏❤
@YogaWithSarahJCollins
3 жыл бұрын
You're so welcome!
@mary-bethcoffey-williams2138
10 ай бұрын
So peaceful
@blehahhh3071
3 жыл бұрын
You’re the best. Namaste
@havardwarnes5607
2 жыл бұрын
Thank you for a calm and what to me felt like an authentic Savasana session!
@doggiedodds
2 жыл бұрын
thank you Sarah🙏this is just sooooo relaxing....the dogs love it too: snoring on the sofa!💝🐾
@seanfrancislynch
3 жыл бұрын
Thank you, great session. My gf recommended I try one these types of sessions for my severe hand pain. I believe this helped. Thank you!
@YogaWithSarahJCollins
3 жыл бұрын
Glad it helped!
@theodour8617
3 жыл бұрын
Maybe you are drum too hard!!!!!
@OpenDoorYogaSLC
2 жыл бұрын
Love this video! There's not a lot of emphasis on savasana. I love that you highlighted this important and restorative postures and included a little mindfulness practice.
@kathryndaley9191
8 ай бұрын
I loved and thank you for the closing. The dying of the old and rebirth of the new
@shiva_productions
6 ай бұрын
This was great. Went into a deep state of relaxation.
@leanneelsworthy7444
13 күн бұрын
I love this savasana 🙏🏻🙏🏻
@NidhiAhuja-b7p
2 ай бұрын
Beautiful voice thank you so much. Feel deep calm and relaxation after this. Whenever I am exhausted I put this on and it always works wonders for relaxing.
@doggiedodds
2 жыл бұрын
thank you Michelle. am really enjoying your savasana and feel tingly towards the end🙏💝
@annebuddle1364
2 жыл бұрын
Loved the relaxation. I have been doing yoga for many years but now I am 86 and have osteoporosis unfortunately but do v xx yoga asanas each morning and a friend introduced me to your Yutube classes and I love them. Thank you.
@megdunley
3 ай бұрын
that was divine. Thank you
@rasmussrensen2532
2 жыл бұрын
Its so good! thank you Sarah 🤗
@catherinafragnito8201
2 жыл бұрын
My boyfriend loved it and I fell asleep so I guess this is a good savasana relaxation. Thanks
@ZenWithDebby
Жыл бұрын
This was a perfect Savasana/ Body Scan meditation. I feel so calm in my body and mind, which was exactly what I needed 🙏. Thank you so much! Glad I discovered our channel 😊
@sandeepkumar-vy3se
Жыл бұрын
That's yog nidra not shavasana
@kactapuzzle
3 жыл бұрын
I've been feeling scattered all morning, disorganised and *omg it's **11:11** hahaah* and I knew I just needed to stop, and this has helped soooo much. I'm feeling peaceful but focused and energised for the rest of my day ahead, when I could have just spiralled. I love the thought of corpse pose letting the old go, that's what it feels like today for me. Thank you!! Katie x
@YogaWithSarahJCollins
2 жыл бұрын
You are so welcome 🙂
@maschabla6980
3 жыл бұрын
Hi Sarah, thank you so much. I've have a really rough week (and month and maybe year) where I've been running from one project to another. I accidentally stumbled across your video and when I was lying down in Savasana and you say "there is absolutely nothing you need to do now... nothing your mind needs to analyse. This is your time to be here and breathe, an effortless moment, a still moment." - I started crying. I have been doing yoga and savasana for years and slowly decreased the regularity because of other responsibilities. I forgot how valuable this stillness is. Or rather, I just became aware to this in that very moment. Thank you.
@rebeccawillis272
3 жыл бұрын
Thank you! I really think that doing this practice a few times a week is helping me to recover from long covid
@YogaWithSarahJCollins
3 жыл бұрын
Wonderful to hear!
@aliciabaca806
Жыл бұрын
i love this savasana 💚 the pacing, your voice, the awareness and suggestions for people who may need accommodations (lower back pain/low blood pressure) 💚 i appreciate you so much!
@ballerx184
8 ай бұрын
I had an overwhelming feelings just now in the morning,didnt sleep well. I was amaze it makes me so calm and almost fall asleep. Infact i feel sleepy now and relax!thank u❤
@gmglobal
3 жыл бұрын
Beautiful savasana relaxation. Perfect class to wind down before bed. Thank you for sharing this content Sarah.
@YogaWithSarahJCollins
3 жыл бұрын
You're so welcome!
@cathrn57
Жыл бұрын
Wonderful. Thank you!
@ljmather
3 жыл бұрын
So glad I found this! I keep coming back to it almost nightly 🙏
@YogaWithSarahJCollins
2 жыл бұрын
Im so glad you are enjoying it. I have some more deep relaxations and yoga nidra coming soon so keep your eye out for them 🙂
@nathangrimoulas2162
5 ай бұрын
You really settled my distractibility and soothed my mood. Thank you so much!
@warnerboin16
Жыл бұрын
A wonderful, meditative practice. Thank you for this
@carriepappagallo8478
2 жыл бұрын
Absolutely perfect!
@SofiaAumYoga
2 жыл бұрын
Great guided shavasana 😍 Thank you so much ✨🙏🏽✨
@JasonJohnContos
3 жыл бұрын
Nice meditation. Thanks.
@YogaWithSarahJCollins
3 жыл бұрын
You're most welcome!
@emanabd-elgawad9432
3 жыл бұрын
I really loved this beautiful savasana. I wish you have another version of this video without music. The music was annoying for me. Your voice is so relaxing by itself.
@Mrsb830
3 жыл бұрын
Thank you very much I was having so much anxiety now I feel much
@denisesharp5736
4 жыл бұрын
Ive wanted this for so long!!! I am taking this to bed with me 😄 thank you x
@YogaWithSarahJCollins
4 жыл бұрын
You’re welcome 😊
@koreykay6489
Жыл бұрын
Made a big difference, thank you
@catharinepizzarello4784
2 жыл бұрын
Phenomenal!
@katrinacalice6484
3 жыл бұрын
This was deeply relaxing, thank you! Blessings your way 🙏
@DianeLStyma
3 жыл бұрын
excellent! feel SO much better
@YogaWithSarahJCollins
3 жыл бұрын
Great to hear! 😊
@padmahealing2874
4 жыл бұрын
☺️ so relaxing!
@YogaWithSarahJCollins
4 жыл бұрын
Glad you think so!
@christinepecora6366
3 жыл бұрын
Love the final relaxation! Thank you!!
@YogaWithSarahJCollins
3 жыл бұрын
You are very welcome 🙂
@NinYogaUK
2 жыл бұрын
This meditation was wonderful. I feel more focused and fulfilled and it was just a case of me stopping to meditate.
@mikezen99
2 жыл бұрын
Excellent session. The guidance and music were fantastic. Thumbs up and keep up the great work!
@pilarmarino3625
Жыл бұрын
It was wonderful. thank you !
@juliecote-lalonde9533
3 жыл бұрын
Really enjoyed this class. Thanks!
@rashidasamji8365
Жыл бұрын
That was an awesome shawasana ❤
@margaretvallis9108
3 жыл бұрын
Loved this!! Thank you!
@YogaWithSarahJCollins
3 жыл бұрын
So glad!
@Claudia-fo5wy
3 жыл бұрын
Thank you for a wonderful relaxation. Many greetings from Germany 💕
@jennyking4310
4 жыл бұрын
Loved it thank you really enjoy yin at home more cosy x
@YogaWithSarahJCollins
4 жыл бұрын
Yes it is lovely and cosy at home... no David Lloyd air con to worry about 😄
@steveedwards7729
3 жыл бұрын
This is so so relaxing, ty 🙏
@YogaWithSarahJCollins
3 жыл бұрын
You're welcome 😊
@rosariodroguett3697
2 жыл бұрын
thank you for this, it always makes me feel better ♡
@ireallyafaf9045
3 жыл бұрын
Thank you so much ❤️, I recommend doing savasana beach guided like imagining ourselves Laying down on the beach and feeling the warm sand beneath us 🏝 With Sea waves sound it will be lovely
@anne-marie5516
2 жыл бұрын
Sadly in Ireland now the beach is freezing! 😂
@ireallyafaf9045
2 жыл бұрын
@@anne-marie5516 I live in Saudi Arabia and if you go to the beach you’re going to melt down it’s really hot weather even in winter 😂😂
@ffioncampbell-davies5513
3 жыл бұрын
so beautiful and necessary thank you so much🙏
@YogaWithSarahJCollins
3 жыл бұрын
Welcome 😊
@sarasmiljanic3385
3 жыл бұрын
Just thank you! It was BEAUTIFUL ❤️
@YogaWithSarahJCollins
3 жыл бұрын
Glad you enjoyed it! 🙂
@YogaWithSarahJCollins
4 жыл бұрын
✨ More yoga classes, meditations and blogs at sarahjc.com ✨
@kristinksne8585
3 жыл бұрын
so good! thank you
@YogaWithSarahJCollins
3 жыл бұрын
Glad you like it!
@angelsydney9080
3 жыл бұрын
Thanks Sarah for the beautiful meditation session! 🙏💖
@YogaWithSarahJCollins
3 жыл бұрын
You're so welcome!
@anne-marie5516
2 жыл бұрын
@@YogaWithSarahJCollins thank you. I will definitely be doing this again. 🙏
@starcatcher3691
2 жыл бұрын
That was really nice
@gracecrossland9877
3 жыл бұрын
Feeling rejuvenated 🙏🏼
@lorentrain6174
Жыл бұрын
Very helpful thanks
@virginiamccruden6733
3 жыл бұрын
So Lovely! Thank you 🙏
@YogaWithSarahJCollins
3 жыл бұрын
Glad you enjoyed it!
@pkstiever
3 жыл бұрын
This was great!
@YogaWithSarahJCollins
3 жыл бұрын
Glad you liked it 🙂
@bridquinn755
8 ай бұрын
Thank you.
@elysiumalien
3 жыл бұрын
I love this, thank you!
@YogaWithSarahJCollins
3 жыл бұрын
Glad you like it! 😊
@jenndille4930
2 жыл бұрын
Thank you❤️
@cathudson9313
3 жыл бұрын
Thank you so much!
@YogaWithSarahJCollins
3 жыл бұрын
You're welcome!
@frankwiggins6688
2 жыл бұрын
Thank you for this session. I love your classes. Do you have longer sessions in savosina?
@theendometriosischannel6762
4 жыл бұрын
Aaaaaand chill 😎
@YogaWithSarahJCollins
4 жыл бұрын
😄
@tanjateresaleifsdottir1330
3 жыл бұрын
Fantastic.
@YogaWithSarahJCollins
3 жыл бұрын
Glad you think so!
@paolaedwards3840
3 жыл бұрын
I love the background music. Where can I get it? What is it called?
@lilliangray2113
3 жыл бұрын
beautiful. thank you :)
@YogaWithSarahJCollins
3 жыл бұрын
Welcome 😊
@pamelalang895
Жыл бұрын
❤❤❤❤❤
@karenbrown3676
3 жыл бұрын
Wow
@billtutty1787
Жыл бұрын
love[y thanku
@blockhartinabox
4 ай бұрын
I noticed all your other videos in the playlist had 1-3 million views, and this one has 128k... You have an obvious missing common denominator here. Where's that adorable little cattle dog??! Looks like it's time for a re-shoot 😄
@cutedivi8
2 жыл бұрын
I couldn’t focus on the scan. When I try scanning my toes, my mind wants to open eyes and move my body. Please advice
@josephbrennan6385
3 жыл бұрын
namaste
@YogaWithSarahJCollins
3 жыл бұрын
Namaste 🙏🏼
@kedarson7741
3 жыл бұрын
I need your relaxation instructions if you have pdfs
@anjanapanchal1002
2 жыл бұрын
To watch more video like this please check -kzitem.info/news/bejne/t55706pocmWWqno
@finjie
2 жыл бұрын
Start @ 1:37
@mihaylaw
3 жыл бұрын
Never heard the end of this 😂
@YogaWithSarahJCollins
3 жыл бұрын
😂
@cyndiduncan7057
7 ай бұрын
1:58
@ChiefCedricJohnson
2 жыл бұрын
Matthew 21:21 Jesus answered and said unto them, Verily I say unto you, If ye have faith, and doubt not, ye shall not only do this which is done to the fig tree, but also if ye shall say unto this mountain, Be thou removed, and be thou cast into the sea; it shall be done.
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