Follow along for a 20 minute yoga inspired morning routine. We will journey through a journaling practice, meditation, and stretchy yoga flow.
Enhance your well-being and nurture both your mind + body this morning with this yoga-inspired morning routine. This morning routine is suitable for all levels.
0:00 Introduction
0:05 What You Need
0:50 Journaling
7:29 Meditation
14:40 Asana
+ Subscribe: kzitem.info
+ Inspired Club: carolineinspired.co.uk/inspired-club
+ Inspired Studio: carolineinspired.co.uk/inspired-studio
+ Website: carolineinspired.co.uk
+ Favourites: carolineinspired.co.uk/brand-love
+ Email: info@carolineinspired.co.uk
+ Instagram: instagram.com/carolineinspired/
+ Pinterest: www.pinterest.co.uk/carolineinspired/
#yogalifestyle #yogaliving #yogalife #yogainspiration
Негізгі бет Guided Yoga Inspired Morning Routine | Yoga Teacher Morning Routine
Пікірлер: 3