Girl Girlie Morning Routine with a GLUTE DEMOLISHING Leg Workout. See you on Thursday Xx
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THE WORKOUT
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4 x 6 High Stance Leg Press
3 x 10 DB RDL
3 x 8 DB Squat
3 x 8 Lying Hamstring Curl
2 x 10 Glute Med Cable Kickback
Негізгі бет Gym Girl Morning Routine & Mic’d Up Glute Workout
Пікірлер: 1,6 М.