It is made for the cricketers who want a good thigh and core.
1.leg extension
2.somo squat
3.goblet squat
4.calf extension
5.lunges with weight
This will improve your legs 👌
Негізгі бет Gym training session for crickters 😍💪
It is made for the cricketers who want a good thigh and core.
1.leg extension
2.somo squat
3.goblet squat
4.calf extension
5.lunges with weight
This will improve your legs 👌
Пікірлер: 15