Welcome Back Lovelies!!! 🌸🌸🌸
I’m FINALLY giving you an inside scoop of my hair and what happened and where we are today. I was going to wait to post this until my hair grew all the way out but baby we’re not holding onto anymore videos. I’m sharing everything NOW.
This is my story. I wanted to make sure that I included pictures and videos from before the damage, during the damage, after the damage and how I was coping with my hairloss, and finally cutting my hair.
If you’ve experienced hairloss from stress, give yourself grace and time, it will grow back.
Things that I have been doing to grow my hair:
1. See a professional to get an evaluation and get a cut.
2. Exercise.
3. Eat a well balanced diet.
4. Wash your hair every 7 to 10 days with quality products.
5. Maybe stay away from certain “protective styles” as these could be damaging: wigs, super tight braids, ponytails…
6. If you wear wash n gos, try stretching the hair in between wash days to avoid single strand knots and help with split ends
7. Drink plenty of water.
8. Herbal rinses are amazing and stay on top of your vitamins.
9. Prayer helps. Pray for your beautiful strands and pray for who touches your hair.
10. Patience. This is key because we often rush hair growth but that’s unrealistic.
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#hairgrowth #hair #hairgrowthtips #10tips #lifestyle #lifestylechanges #healthyhairjourney #thenandnow #beforeandafter
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Music by Andres Jacque - Skipping
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