Thanks Roberta ..I am following your workouts since 45 days ..I lost 5 kgs till then .. My health problems are also getting better .. Lots of love to you ..
Updates its been 2 weeks of me doing this. ;Brethren, this is a testimony. Im feeling healthwise good and my bones have strength from the stretching. Previously i couldnt go jogging without constantly stopping. Today 4th day of 5.2km jogging without having to stop on the way. My waist line continues to be small. I try to eat healthier as i dont follow any diet. I cook often and avoid processed sugar as much as i can. My skin is giving 😊. My work causes back and joint pains but for now that is history. Im so grateful. My birthday is this month 24th and i want to have attained my desired waistline. Thank you Roberta ,God bless you
@RobertasGym
Жыл бұрын
Thank you for sharing your experience, mollysagina1248. So happy to know that you are seeing results in this workout. Keep exercising to see more results and maintain your weight loss achievement. Good luck and Happy workout!💪
@orangutan8008
2 жыл бұрын
Just finished my first time! I cramped so many times, but I’m sure within a few weeks this will be such a great help! I feel so great!
@Business67899
Жыл бұрын
1st year
@jyotibhardwaj86
4 жыл бұрын
I hv been doing this workout since last 35 days and already lost 3 kg. Thanks Roberta... I will continue and after 6 months I will tell u d results. 🤞
@annamartinez6622
4 жыл бұрын
Wowwwwee
@alanrajpaul5847
3 жыл бұрын
Since 80 days i already lost 50 kg
@alanrajpaul5847
3 жыл бұрын
I am doing exercises 4 months
@annamartinez6622
3 жыл бұрын
I never lose weight 😂 my diet is terrible
@awesomeblossom8317
3 жыл бұрын
Update?
@AinKidshop-jn4hx
4 ай бұрын
I been following these channel since 1year and i have lost 16 kgs...all i have done is..i cut sugar and junk foods from my diet and started to eat protein foods and healthy foods and i been doing excersies from this channel and roberta has helped me a lott!!!tysm!!!
@nataleekiersted4678
4 жыл бұрын
I just finished this omg I’m so happy in myself I’m so proud thank you so much 🤩
@jeetlucky308
2 жыл бұрын
Doing last 6 month this excercise ...I have many changes in my body .. thnks robberts..its really very helpful
@caution2945
2 жыл бұрын
Did u gain muscle?
@fidams5295
Жыл бұрын
Its may day 1 and I must say it was fun and the counting sure helps a ton ! More like your trainer is keeping a tab and counting out aloud ! Thank you.. Looking forward to do this for 30 days straight !
@anushkanain6569
2 жыл бұрын
Just started this exercise today . I'll be updating you all for the next 1 week . Day 1: Wieght 63 kg and hieght 172cm.
@aadityasonwane7067
2 жыл бұрын
Any updates?
@kayalex83
4 жыл бұрын
Loved this routine. Hits every spot. I loved that you separate the standing and lower exercises and not combine them. Other workouts that tend to do that, I end up being dizzy from the back and forth. ❤
@alanrajpaul5847
3 жыл бұрын
@Yasmine Boukaboura i started doing exercises i lost 10 kg
@aidakhadijah1013
3 жыл бұрын
I used to follow your workout daily in the evening. It makes me sweat...hope can continue loss weight. Awesome Ms Roberta
@RobertasGym
3 жыл бұрын
You're doing great, Aida! Good luck and keep going!❤️💪
@krishnaojha2281
3 жыл бұрын
I followed u i hop loss wait
@monikabansal6860
3 жыл бұрын
Same I do it daily in evening . and makes me so much sweat
@bluemeth99.99
3 жыл бұрын
Bro it's been 5 months you r doing this is that show u any difference ?????
@bluemeth99.99
2 жыл бұрын
@@monikabansal6860 it's been a year , have you seen any difference?????
@t0taLdramaxx
8 ай бұрын
Doing this for a month ❤ Day 1: feeling SUPER tired but fine 🎉 Day 2: feeling strong and better! Can already see the mucles building!!❤ Day 3: feeling AMAZING! It might be a little progress at a time, but i can defenitely already see resaults! Its getting less and less tiring and painful ❤ Day 4: feeling a bit Tired but definitely worth it! Starting to enjoy these 😊 Day 5: had a long day, came home did this workout, feeling 10 times better !🥳 Day 6: feeling goood and after this i did a butt workout! Day 7: feeling SUPER light 😅 Day 8: started doing this excersize as well as a removing butt fat workout everyday! Me personally, i struggle with reach throws, and knee tuck crunches most ❤
@jadajidoo
6 ай бұрын
Update?
@shivasharma902
4 жыл бұрын
I have just started exercising and i am not comfortable in gyms. These videos are providing me best stuff I can use while staying at home. Thank you so much!
@justsomerandomname2067
3 жыл бұрын
Did ot work? Did you lose weight / gain muscle?
@reemka8414
3 жыл бұрын
This is like all of the exercises combined!! Love love loveeee this workout. Thanks Roberta
@YAZAN..540
3 жыл бұрын
I followed ur workout morning and evening its diffently help me with my depression thank you so much ma'am so much respect and love appreciated
@terrimarsh2103
3 жыл бұрын
Thanks for the encouraging comment. I love her videos. I always try to do 2 videos a day. 5-6× a week. At 59, having a good level of fitness gets more important than the scale. Hopefully I can lose 15-20 lbs in the process. I definitely feel better do these videos. Good luck and hang in there!
@YAZAN..540
3 жыл бұрын
@@terrimarsh2103 ofc you can just keep going until you make it and nver give up stay strong good luck 🙂✌🏻
@terrimarsh2103
3 жыл бұрын
@@YAZAN..540 Thanks! I'm not giving up. I worked out this morning. Yeaaay!! I'll do another one later. I appreciate your encouragement. You hang in there too! Have a good day!☺
@YAZAN..540
3 жыл бұрын
@@terrimarsh2103 ur so welcome anytime stay safe and positive I'm sure you can do it 🙂✌🏻👍 same to have a beautiful day full of happiness
@derickandrade1861
3 жыл бұрын
@@terrimarsh2103 I will try 3 times a day
@jessicah3224
3 жыл бұрын
I really love this excersize channel I am 9 years old and I just do it for fun but I really enjoy using this and I do this atleast 1 or 2 a week.
@sunandadutta8912
4 жыл бұрын
Just awsome... Just continuing from 1 week.... Hope for the good result... Thanks Roberta...
@justsomerandomname2067
3 жыл бұрын
Did ot work? Did you lose weight / gain muscle?
@sunandadutta8912
3 жыл бұрын
@@justsomerandomname2067 yesss...it helped me to loose weight with proper diet...
@justsomerandomname2067
3 жыл бұрын
@@sunandadutta8912 thank you🙂
@peace8096
4 жыл бұрын
Remember that in leg raises raise only so much without losing alignment of your body. Also, keeping feet flexed and knees locked will deepen the move.
@RobertasGym
4 жыл бұрын
Thanks for sharing this with everyone, Pournima! Good luck and keep exercising!❤️💪
@susilapragada9955
4 жыл бұрын
Hi roberta this exercises very useful to me... 10days onwards daily I did this... I have a light weight feeling about my body... My height 5.4 weight before 10days 71..i want to reduce 11 kgs through this exercises...
@justsomerandomname2067
3 жыл бұрын
How did it go? Did it work?
@tushargaikwad9578
Ай бұрын
I have been doing your exercise last one year so my weight had changed a lot and my confidence has increase thanks to you
@Kavitasharma-gx3dk
Ай бұрын
How many kgs weight did you lose?🥺
@tushargaikwad9578
Ай бұрын
I have lost 5 kg in a year
@juanitahill4832
4 жыл бұрын
WOW! Roberta doesn’t disappoint. This was an incredible workout. Thank you Roberta.
@justsomerandomname2067
3 жыл бұрын
Did ot work? Did you lose weight / gain muscle?
@FidanAslanova-gq9gl
Ай бұрын
Another gorgeous workout ! Thank you very much !
@mollysagina1248
Жыл бұрын
I have been doing it for 5 days ,my stomach has really reduced. Im so happy. I can confidently wear crop tops and now i will continue forever
@RobertasGym
Жыл бұрын
Keep it up, mollysagina1248, you got this! Good luck and keep going!💪
@sarrahmustafahusaintakhatw576
Жыл бұрын
I have loss 5kg in 15 days thank you Roberta
@RobertasGym
Жыл бұрын
Great job, Sarrah mustafa husain Takhatwala! So happy to know that you are seeing results in this workout. Keep exercising to see more results and maintain your weight loss achievement. Good luck and Happy workout!💪
@violetdsouza6901
3 жыл бұрын
Great workout! Thank you so much! Yours is the only workout I ever enjoyed the sweat. Especially the music and counting helps a lot.
@sunitashukla627
3 жыл бұрын
Same here it's counting n sequences makes us worry free that we should not go wrong....I also enjoy doing vth Roberta... she's best workout partner n makes us sweat harder
@shiriabegum6770
4 жыл бұрын
I love this its more quicker than the 1 week one. But it's really tiring.😥
@nyasursabita5292
4 жыл бұрын
Try again😆😆
@Gameedits-l1v
8 ай бұрын
Well I only started your workouts because in Highschool it’s hard so I get shamed a lot even for jokes it’s hard for me so I went on a journey to prove them wrong I lost a lot!
@RobertasGym
8 ай бұрын
You got this, @user-sl2hv5yy6p ! Just keep going, keep exercising, and stay focused. don't give up! Good luck!💪
@prettyrosettetv8503
Жыл бұрын
I enjoyed myself going through each step....it's very helpful......wish to continue daily so I can loose some stubborn fats
@RobertasGym
Жыл бұрын
Glad you liked it, prettyrosette tv! I am glad to know that you decided to start doing the workout. Feel free to share your progress here. We can't wait to hear more progress and your results after you do this work out. Keep going and keep exercising. See you here again tomorrow! Good luck and Happy workout! 💪
@joymiyano7904
Жыл бұрын
Me does the workout: “yesses I DID IT” My heart: “if you don't stop I will.”
@RobertasGym
Жыл бұрын
You got this, Joy Miyano! Remember, every time you work out, you're one step closer to becoming the best version of yourself. Keep pushing yourself and your body will thank you for it. 💪
@gamingpro6960
Жыл бұрын
Hahaha....Rip
@joymiyano7904
Жыл бұрын
@@gamingpro6960 lol
@poojanayak1051
9 ай бұрын
I have been following your channel since covid and I amazed that these workout videos are so effective if you do it regularly. And also I am extremely happy and grateful that people like you exist and do things for others. Loved the variety of videos which focuses on entire body ✨☺️
@RobertasGym
9 ай бұрын
Hello, poojanayak1051! So happy to hear that! Hope you had fun working out today. Just keep going and keep exercising. Good luck and see you here again tomorrow!💪
@bebiyo9044
3 жыл бұрын
Hi I love this exercise so much thank you a lot And my name is mariam I am 10 years old I am Muslim
@Sriyapanda4970
2 жыл бұрын
Masha Allah
@Markgrey-kf3gq
3 ай бұрын
Thank you 🙏 so much you are making me feel better and me losing my weight
@jazeelayasmeen958
Жыл бұрын
Hello roberta..i am struggling with lean PCOS and infertility,advised to do workout to build muscle and lose weight.it's been 2 weeks i'm doing this workout. I really found better change in my body. I think this will help me to become more healthy and to conceive naturally.Actually these vedios gives me inspiration to workout daily.thank you so much😊
@RobertasGym
Жыл бұрын
Let's go, Jazeela Yasmeen! I am glad to know that you decided to start doing the workout. Feel free to share your progress here. We can't wait to hear more progress and your results after you do this work out. Keep going and keep exercising. See you here again tomorrow! Good luck and Happy workout! 💪
@lunathecat7606
4 жыл бұрын
I always watch this video every day and then i have muscles 💪🏻 thank you 🙏🏻 for giving this video roberta
@revivesauerwein5717
2 жыл бұрын
💀💀💀💀
@idontknow3938
Жыл бұрын
Day 1 completed Day 2 completed Day 3 completed Day 4 completed Day 5 completed Day 6 completed Day 7 completed Day 8 completed Day 9 completed Day 10 completed Day 11 completed Day 12 completed Day 13 completed Day 14 completed Day 15 completed Day 16 completed Day 17 Day 18 Day 19 completed Day 20 Day 21 Day 22 completed
@RobertasGym
Жыл бұрын
Good job today! Good luck and keep going!❤️💪
@gulnazsayed6113
3 жыл бұрын
I love to hear rest time hehheh so much sweat
@nabugaming7
3 жыл бұрын
Yes
@darshanaaghada537
3 жыл бұрын
@@nabugaming7 same
@sansol75
4 жыл бұрын
Thank you so much Roberta for your fantastic exercise videos. I've been out of the gym for 2 months because of a leg injury and now because of the coronavirus scare, the gyms are closed. I have gained a lot of fat. Your videos gives me hope to get back my lost form. Will keep you updated about my fat loss journey.
@maheryglow
2 ай бұрын
I’ve been doing this workout for a little more than 2 months (6 days per weeks) and i associated it with a healthier diet, so far i lost 7,5kg!!! I’m so so happy and i do notice a lot of changements, if any of you guys have a question I’ll answer! Now I’m thinking of trying another workout from this channel! And good luck to anyone else in their weight loss journey ❤
@RobertasGym
2 ай бұрын
Hey, @maheryglow! Good job in completing the workout. I am happy that you are seeing results with this workout. Give yourself a tap on the back for doing this amazing job. I am happy for you! Just keep going, keep exercising, and stay focused - don't give up! Good luck!💪
@jadajidoo
6 ай бұрын
My goal is to lose 5 kg of fats so I can play football with my friends. Day 1: kinda exhausted, but I'm proud that I finished it Day 2: Day 3: felling better but still kinda exhausted Day 4: Day 5: It's becoming less exhausted but it still exhausts me a little. Day 6: I did it before breakfast. But I don't know why it was difficult this time. Day 7: It was much better!! I can't believe I'm not exhausted 🤩 Day 8:
@shnaomar3652
4 ай бұрын
Done 🎉 each time i finish a workout video i feel so proud of myself, & you always make me feel proud ❤ thank u Roberta 😊
@RobertasGym
4 ай бұрын
You're welcome, @shnaomar3652! So happy you enjoyed the workout. Good luck, and keep exercising! 💪
@nakanyikespecioza7172
4 жыл бұрын
I have started today wish me good luck
@sophierashid3585
4 жыл бұрын
Successfully completed the workout Alihamdulilah
@arshiyagoyal5972
3 ай бұрын
My goal is to loose 45 kg o hope dis video will help me I am doing dis workout from past week and I lost 3 kg thanku roberta❤❤
@marymmboowa5022
10 ай бұрын
Am 5 months postpartum,bn doing along for 4 week s don't want to weigh but feel so good and motivated
@annecivelli8745
4 жыл бұрын
Amazing .love it.finished it.👍👍🤗
@Gowsi102
3 жыл бұрын
I just finished its amazing i feel very strong thank you
@shnaomar3652
Жыл бұрын
Woaah 🥵 done with today’s workout I’m feeling like fire 🔥
@lemonicetea_7
Күн бұрын
Taking a challenge 🎀 Day 1 : ✅️ (yesterday it was) Day 2 : ✅️ (done but its hurting wtf😭😭 helpp) Note: Qties / Pookies please remind me i'm lazy like hell🩷✨️🐧
@3007peppe
Жыл бұрын
Roberta this is so hard and relaxing thanks for helping me
@RobertasGym
Жыл бұрын
You are welcome, Viðar Garðarsson! If you find the routines hard to do I suggest that you do it on a daily basis, gradually, until you pick up your pace and you learn to do it with ease. Of course don't overdo it because I don't want you to hurt yourself :) Like I said, gradually, and you'll get there. Good luck and keep exercising! 💪
@katesgarcia459
Жыл бұрын
today is my first day, hope i can continue this until i reach my goal, thanks for sharing 😊
@RobertasGym
Жыл бұрын
Let's go, Kuya bhok tv! I am glad to know that you decided to start doing the workout. Feel free to share your progress here. We can't wait to hear more progress and your results after you do this work out. Keep going and keep exercising. See you here again tomorrow! Good luck and Happy workout! 💪
@thethreemusketeers3425
3 жыл бұрын
This one is complete platter for whole body 😀🔥
@DeepakrajRaj-zi6cc
4 ай бұрын
Yes just what I needed. Thank you for sharing.
@RobertasGym
4 ай бұрын
Kudos for tuning in and breaking a sweat, @DeepakrajRaj-zi6cc! Goodluck and have fun! 💪
@evansjohnarek2271
Жыл бұрын
That woman so sweet in exercise, she kills me. Congrat Roberta.
@annalizajinang9783
4 жыл бұрын
Thank you for this video. I sweat a lot after the workout. 👍🏻👍🏻👍🏻
@AlyssaGomez-wy3or
Ай бұрын
thank you for encouriging me as a kid to exercise thankyou very much☺❤
@Sandrabrown305
2 жыл бұрын
I sweat so much in this workout and it felt effective. Thank you so much for sharing this video!
@RobertasGym
2 жыл бұрын
Hello, Sandra! You're welcome! I hope you enjoyed your workout today. Good luck and keep exercising!💪
@fionad6338
3 жыл бұрын
Best ever series of exercises
@faizanakram9406
3 жыл бұрын
Thanks Roberta,s gym
@lovmunmeetnagpal6027
Ай бұрын
I am gonna post my self everyday Day 1-tired but good
@dmz_knight3134
4 жыл бұрын
Hi Roberta I love your workout plans, I have decreased my weight with with the help of ur workouts,thanks lot😃 Please make a workout for 60min on booty n stomach
@BollywoodFAMILY
4 жыл бұрын
yes
@kunchesrinivasarao1726
Жыл бұрын
As I am doing this workout from 2weeks best workout
@belevia9573
2 жыл бұрын
Thank you Roberta your sport is always the best for me.
@nkiruoraka3209
5 ай бұрын
Thank you so much,your exercise is the best so far.
@KatoluShohe
2 ай бұрын
Thanks you Roberta 🎉🎉🎉🎉
@themysterious-_-3446
11 ай бұрын
Wow.... i love the workout..... thank you very much ❤❤❤❤❤❤❤❤ pls more videos
@RobertasGym
11 ай бұрын
You’re welcome, @themysterious-_-3446 ! So glad you liked the workout! Good luck and keep exercising!❤️💪
@themysterious-_-3446
11 ай бұрын
@@RobertasGym waiting for more videos from you..... BILLIONS OF THANX 🥰🥰🥰❤❤❤
@kritisingla9585
5 ай бұрын
This is my 4th day.but i feel better then before
@aryamhatre4333
Жыл бұрын
Day 1 ✅ Day 2 ⏭
@viviannangmwehseng9325
2 жыл бұрын
As a kid aged 11, I used to do my mom's old exercise but it is better if i join your gym XD My mom is so proud of me. Thank you ma'am
@shammahalabi7791
Жыл бұрын
Hi i am also 11 and struggle with my weight I have tried a lot of workouts and lost some weight But it was still not enough for me. But I am proud of my self for trying to exercise
@novasamsung206
4 жыл бұрын
I like this work out
@somesh_mehta
3 жыл бұрын
Rest time my favourite time 🙈😜
@jagrutishingadiya6117
12 күн бұрын
This exercise is good I have lost 3 kgs weight in 10 day.
@RobertasGym
12 күн бұрын
So glad to hear that, @jagrutishingadiya6117! Good luck and keep going!💪
@laigri2310
4 жыл бұрын
Best yt is robertas gym!
@laigri2310
4 жыл бұрын
Will be online 17:16
@minakshimahadule3796
5 ай бұрын
This exercise can help muscle building and full body toning please reply me???????🥺🥺
@RobertasGym
5 ай бұрын
Hey there, @minakshimahadule3796! Awesome job giving this workout a shot! I'm thrilled to hear you're starting your fitness journey. This workout can seriously pay off, especially if you stick with it and do it regularly. Just keep at it and stay committed-that's the key to reaching your fitness goals. Wishing you all the success on your journey, and remember to keep pushing yourself every day! You've got this! Best of luck and keep going strong! 💪
@brarpreet2016
4 жыл бұрын
please make 2 videos.. for me.. one for upper body and one for lower body ..plz plzz
@jasmins5024
4 жыл бұрын
Thank you for your videos.
@keiidiary
2 ай бұрын
is this good for skinny fat?
@anniefrancis488
4 жыл бұрын
I am so happy to do inside my room
@lanceianyucot4377
Жыл бұрын
Thanks Roberta
@RobertasGym
Жыл бұрын
You are welcome, Lance Ian Yucot! Just keep going, keep exercising, and stay focused - don't give up! Good luck!💪
@reshmak5230
Жыл бұрын
Thank you Roberta ❤❤❤
@komalchandni8601
Ай бұрын
I started from today Thanks
@TEA-SIR-KINGIII-QUEENII
3 жыл бұрын
Goal weight: one chin 💪👊😁
@Winuhh
3 жыл бұрын
Same
@justsomerandomname2067
3 жыл бұрын
Did ot work? Did you lose weight / gain muscle?
@TEA-SIR-KINGIII-QUEENII
3 жыл бұрын
@@justsomerandomname2067 yes I did. I started with robertas gym as a beginner and just started eating max 2000 calories with the help of a calorie counter. And working out 5 times a week robertas. I lost alot of weight and my body looks healthy. I'm amazed how easy her workouts are and you lose weight with them. Just stick with the routine. I worked out only late evenings...Still do.
@justsomerandomname2067
3 жыл бұрын
@@TEA-SIR-KINGIII-QUEENII thank you and omg, after half a year your still doing the workouts 🤩 thats the kind of determination i want to have
@TEA-SIR-KINGIII-QUEENII
3 жыл бұрын
@@justsomerandomname2067 it becomes a lifestyle after a while 👍😙
@TheMooon2007
Жыл бұрын
It’s nice to know ur level of fitness..I’m shocked because I feel tired quickly
@RobertasGym
Жыл бұрын
Hi TheMooon2007! Now if you're a beginner, I suggest you do a quick workout like 7-10mins (you can find tons of these in our channel) and find which one works best for you. The most important thing here is for you to find a workout that you enjoy doing and will make you come back everyday so you'll be motivated to exercise regularly. One that will not burn you out and make you dread working out. Good luck and I hope you do exercise!💪
@waveney6262
3 жыл бұрын
Roberta's Gym your workouts are phenomenal especially when you don't have repeats.... 😄😁...... Thanks
@mariegiselegirishya4056
4 жыл бұрын
Does this workout comprise warm up and cool down?
@costiant981
3 жыл бұрын
Not cool down
@skghosh5836
3 жыл бұрын
Your channel is best from another channels 💟💟💟💟
@kirungishilina2873
Жыл бұрын
Thanks 👍👍
@RobertasGym
Жыл бұрын
My pleasure kirungishilina2873! So glad you liked the workout! Good luck and keep exercising!💪
@kirungishilina2873
Жыл бұрын
@@RobertasGym 💞💞👏👏
@newlandscafejhb6876
10 ай бұрын
Love this workout, they are not so intense but yet effective)😃
@RobertasGym
10 ай бұрын
Let's go newlandscafejhb6876! Thank you so much for loving this workout. Simply keep doing what you are doing, and I am confident that you will reach your fitness goal. See you here again tomorrow! Good luck and Happy workout! 💪
@MwayiKhembo
5 ай бұрын
I love your work outs they are really helping me a lot
@RobertasGym
5 ай бұрын
I couldn't agree more, @user-oj2gl2yd4j! Consistency is key when it comes to seeing results. Goodluck and have fun on your workout! 💪
@potterhead9707
3 жыл бұрын
How to keep oneself motivated to do this exercise regularly?
@kavyasuresh9469
3 жыл бұрын
Soon I will build muscle
@adrianaarrieche20
3 жыл бұрын
I have nearly a year doing this workout and I can say it is amazing, it's make me exercise every part of my body. 👏🏼👏🏼👏🏼👏🏼👏🏼. Thank you @Robertagym. I lost 6 kilos in one month.
@ajs1249
3 жыл бұрын
With diet ?
@ruthsw8159
3 жыл бұрын
How much did you loose in 2 weeks?
@laigri2310
4 жыл бұрын
Wow I done this ! Cant belive it lose fat build muscle!
@veerapenvanee2075
8 ай бұрын
Thanks to Roberta videos which I have almost lose 4kgs within one month 😊
@smileybadinapati2741
4 ай бұрын
Marvellous work out thank you so much Roberta
@RobertasGym
4 ай бұрын
Big thanks for tuning in to the workout video, @smileybadinapati2741! Keep up the momentum and don't forget to enjoy the journey. Good luck and have fun!! 💪
@costiant981
3 жыл бұрын
My dad likes roberta.He does roberta's gym almost in every day!
@renukathombare2516
3 жыл бұрын
Workout videos r really motivating, doing daily
@jayasenthil68
3 жыл бұрын
I like this exercise I love so much
@renurana854
2 жыл бұрын
hello sir i want to gain weight so upload the video of that workout
@RobertasGym
2 жыл бұрын
Hey there, Renu! I have uploaded those videos in the past. If you visit our channel, you’ll find them there. Good luck and I hope you keep exercising!❤️💪
@renurana854
2 жыл бұрын
@@RobertasGym okay i saw but i got most of the weight loss videos can you share the link on the comment section
@maureen7956
2 жыл бұрын
Yes girls I was weighing 211 pounds and I started doing this exercise over two weeks now. And now am weighing 165 pounds. And still a little bit confused. Asking myself can I loose so much in such a little while. Even wanted to speak to my doctor to see if anything is wrong with me.
@RobertasGym
2 жыл бұрын
Hi, Maureen! I know things are tough right now but I want you to know how much we appreciate your hard work and dedication. Please keep going, I know you will achieve your fitness goal. Keep exercising to see more results and maintain your weight loss achievement. Good luck and Happy workout!💪
@jerk8128
3 жыл бұрын
Step 6. Face right. Starting with your right foot, take three steps forward and kick forward with your left. Walk backward, starting with your left and kick backward with your right. Repeat three more times until you are able to face front again. (32 counts) Pls do
Пікірлер: 849