Focus on the rotations. Did also some reverse throws with a new 4 kg weight. Mölndal, Sweden in March 2022.
- 2 жыл бұрын
Hammer Throw: Rotational training, 3-4 turns. Master Athletics, ECT p55
- Рет қаралды 1,991
Focus on the rotations. Did also some reverse throws with a new 4 kg weight. Mölndal, Sweden in March 2022.
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