This is the 11th video of my Gold BJJ instructional "Hand Fighting to the Choke. This video goes over how to systematically break through your opponent's defenses to secure the rear naked choke. BJJ practitioners are usually quite adept at back defense so the goal is to create a "2 on 1" situation where one of our arms can trapped both of their arms. This control doesn't last forever, but it can buy you enough time to dig under the chin.
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Негізгі бет Спорт Hand Fighting to the Choke - GOLD BJJ Back Control Basics Instructional
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