Here is a great drill that teaches offensive ball movement and some defensive principles. Set up the drill as we explain. It's imperative players start at the regions as per the video. Offensively, players are encouraged to engage defenders and create overlap run. Take on the tackler and in some case accept the contact and free the arms to attempt to handball. Defensively we encourage players to leave their opponent and press up to the ball. Limit the time and space the ball carrier has. See if defenders can cause the error. To progress the drill make it 5v4 with. the end goal of 5v5.
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Негізгі бет Спорт Handball drill 5V3
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