For Warwick Ford,
Full video of Hapkido Green Belt Grading.
Patterns - Hand Strikes - Kicks - Self Defence
The self defence from cross wrist grab includes outside wrist lock, side wrist crush, police armbar, wing lock, elbow roll armbar, elbow drop and face push.
The self defence from a handshake includes armbars, side wrist crush, hammer lock, elbow drop and corkscrew.
Martial Arts teaches discipline, self defence, problem solving and instils confidence. I'm so glad I found it with the team at Hapkido Hosinsul.
I might've f***ed up a few things in grading - but I know I could tear apart the version of me before starting Martial Arts.
Thanks Hapkido Hosinsul.
#hapkido #martialarts #greenbelt #grading
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