I have no idea how this man remains so consistently positive and hopeful when so many of these issues just seem unsolvable, but it's probably why I always come back to this channel. What an amazing resource.
@DrDanielFox
9 ай бұрын
Positive psychology comment response 
@mammajamma4397
9 ай бұрын
This is a new dynamic to me. Therapy is usually soooo draining; I really like the idea of fortifying the good.
@DrDanielFox
9 ай бұрын
Thank you for sharing your thoughts! I'm so glad you're finding this new dynamic in therapy refreshing. It's important to have a positive experience that helps you grow.
@luvibugi
8 ай бұрын
hi Dr. Fox, thank you again for sharing the hopeful respite of a reliable concept…your supportive points disarm with reasonableness :) it’s easy to follow along, not getting caught up in the complex landscape, that just looking inward overwhelms with.. the tools are right here to learn along the way in this positive psych theme.. shrinking each “giant” into our sight; clearer and manageable… & it all makes me feel hopeful in how now these facets seem deconstruct-able through this vantage point - I’m completely immersed in this positive psychology series! rewinding to fully process certain statements, & pausing to actively engage a mental exercise or memory prompt :) Small steps but it’s a good start from where i started on your channel in 2020- taking notes avoiding the emotional digging-taking your advice to look at your own pace.. Thanks!
@ta3970
9 ай бұрын
Validating the paitents talents, building and focusing on specific ones plus helping, encouraging, coaching and possibly facilitating them in the right direction. I believe this method combined with other traditional methods will make a substantial difference for their recovery. I have been in counseling for 3 months in conjunction with adjusting / finding the right medication for me. I feel strongly my therapist is dissapointed that I have not filed for divorce from my narc husband after decades if marriage. Trauma bond is not that easy to break. And nobody is more frustrated than myself in regards to that.
@DrDanielFox
9 ай бұрын
Positive psychology comment response 
@lynntoytrainmuseum8973
9 ай бұрын
Okay, Professor. I'm with you. Positive psychology is a great addition to my Biblical worldview. Happy to have come to my senses and to be back in my right mind. 😇👍
@yb958
9 ай бұрын
Can’t wait !!
@luvibugi
9 ай бұрын
I love the fresh angle this takes & grounding perspective! Thanks for the constructive insight. Can’t wait for the rest of the series! 🌟
@DrDanielFox
9 ай бұрын
Your comment made my day! It means a lot to me that you loved the fresh angle and grounding perspective. Thank you for your support and I'm thrilled to have you as a viewer.
@drina4706
9 ай бұрын
Dr. Daniel, can you please do a few videos on having chronic debilitating pain and BPD? For example rheumatoid arthritis, psoriatic arthritis, lupus with something like fibromyalgia (therefore chronic pain and exhaustion) and/ or Myalgic Encephalomyelitis/CFS. It would really, really help. Thank you.
@bbukiyo
8 ай бұрын
Check out Howard Schubiner, he has a book called “Unlearn your pain” he talks about the mind body connection and how to cure a lot of these physical ailments due to a dysregulated nervous system
@jld4870
9 ай бұрын
Yes yes and yes!!! I tend to look for what needs to be ‘improved’. Years ago I heard ‘focus on the good’ and ‘manage’ the bad. Recently had a ‘love’ in my life where we both were drawn to the negative (filter) due to much trauma and ‘unsuccessful’ relationships. The old adage we are doomed to repeat what we are familiar with. UNLESS you take nite and say NO there IS another way!! I tried to encourage him to SEE the good-took him a minute but he was able to verbalize some ‘good’ that came from processing some deep ‘s-t’. Hoping he will re-engage in our relationship so we can continue to SEE the good!! Thank u Dr. Fox!
@meanimeconingles
9 ай бұрын
Dr. I have noticed that in this house (my mother, father and me), there is a cycle of abuse. For example: on Monday I am patted in the back by my mother and she absolutely abhores my father, on Tuesday my mother treats me as if I was a trashcan and puts my father on a pedestal. Same goes with my father, every day they change. I'm depleted mentally and physically. I am scared. My father is violent and of course my mother yells at me to make me shut up. Please, help. Thank you for reading me.
@shugabahfilawegenoni3996
9 ай бұрын
Thank you Doctor for being consistent and bringing help to us.
@Crystalquartz964
9 ай бұрын
Thank you, thank you Dr Fox, your videos always help elevate my mood! And I am 66 years old. We older folk can still be mentally pliable, if that's a term! ❤
@rebaivs189
9 ай бұрын
What do you mean by stronger weaknesses Doc?
@DrDanielFox
9 ай бұрын
Positive psychology comment response 
@danielhernandez-fo3mj
9 ай бұрын
....... I've been reading alot about hiw being overly positive can lead to lack I'm impulse control and impacts decision making lol ..... and really for me to positive leaves me to become to dependent on happy times to thrive.... I deff belive there's some truth to pozatovity ..... but this new hipster view of positivity is starting to seem its leaning into promoting novelty seeking behavior.... where's the middle ground .... right could it be living in a neutral mild form of happy rather then this need for positivity as a way to cope with the world ...... I do think narrative therapy is deff helping in deviation as you say and deff can be helpful ..... but some of these things you stated start to fall into toxic positivity in my mind ..... there should be no positivity psychology.... it should just be psychology.... to labe it as positive makes other forms of psychological negative and thays not healthy..... it's either psychology or not psychology...... ifnthay makes since ..... this is how much toxic positivity has influenced the world ..... to the point we have a whole new form of psychology thay has the words positive in it as if all psychology osent really positive......( not all or nothing just showing how if it was true psychology they wouldn't need the word positive i front of it to make ot more positive then normal psychology lol ) and like I said I do belive narrative therapy is very helpful changing the way we speek to help combat the natural lean towards the negative but that is plenty enough to do the things that you're talking about without having to make everything about positivity it's just about making things neutral so that when actual positive happy things come you're not needing to search for even more positive things to get yourself there I had to learn a lot of this to break my novelty seeking Behavior as novelty seeking Behavior is rooted in obsessive positivity it's the need to make everything more fulfilling more desirable more positive to make your life feels more special and positive than it was in the dark gloomy time before well I am not a big fan of trying to oversell positivity as a way to create happiness and success you can get that without having to be obsessively focused on the positive
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