Doing threshold intervals is one of the best way to improve your cycling threshold power. There are many different forms of threshold intervals to do. Today I want to share hard start intervals. Hope you enjoy this workout.
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0:00 Intro
0:27 Workout Breakdown
2:57 How many sets?
3:10 Build power
4:00 How this workout helps fitness
4:54 How often to do workout
5:49 Questions?
#cycling #cyclingvlog #cyclingtraining #motivation #cyclinglifestyle #thresholdtraining workout #threshold #cyclingnutrition #zwiftcycling #zwift
Негізгі бет Hard Start Intervals - Cycling Threshold Workout!
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