Welcome to a brand new episode of "Batlaiye," your source for enlightening conversations, hosted by the renowned fintech influencer, Bhanu Pathak. In this episode, we have the pleasure of welcoming Greesha Dhingra, a Certified Holistic Yoga Trainer, and Instagram Influencer with a massive following of 500k devoted followers.
In this illuminating discussion, Bhanu and Greesha delve into a wide array of intriguing topics that will help you lead a healthier and more mindful life:
🧘♀️ The Origins of Yoga: Explore the fascinating history of yoga and how this ancient practice came into being from Adiyogi i.e. Shiv ji.
🌞 Daily Life Practices for Health and Longevity: Yoga in daily life: Uncover the secrets of daily practices that can lead to a healthier, longer life.
🥗 The Impact of Diet: Greesha shares insights into why a non-vegetarian diet may not be the best choice for human health, and why a vegetarian diet can be superior to a vegan one.
🌿 Yoga's Role in Wellness: Learn how yoga can contribute to increased height and combat hair fall, offering natural solutions to these common concerns.
☕ Tea and Coffee: Gain a better understanding of why both tea and coffee might not be the healthiest choices for our well-being.
🌸 Menstruation and Temple Visits: Explore the cultural aspect of why some women are advised not to visit temples during their menstrual cycle.
🧘♂️ Yoga for Men's Health: Discover how Kegel exercise in yoga can be a powerful tool to address issues like premature ejaculation and erectile dysfunction in men.
🌱 Holistic Living: Understand the impact of the everyday products we use on our overall well-being and how to make mindful choices.
💼 The Professional Side of Yoga: Learn about the opportunities and potential earnings in the field of holistic yoga training.
Join us for this enlightening conversation that promises to provide valuable insights into holistic wellness and yoga practices. Whether you're a seasoned yogi or new to the world of holistic living, this episode is packed with knowledge to elevate your journey towards a healthier and more balanced life.
🔔 Don't forget to subscribe to "Batlaiye" and hit the notification bell to stay updated with our upcoming episodes. If you find this discussion valuable, please share it with your friends and followers.
Prepare to embark on a holistic wellness journey with Greesha Dhingra and your host, Bhanu Pathak.
TIMESTAMP
0:00 Starts
2:27 History of Yoga
5:00 Ideal checklist for Healthy body
8:32 Vegetarian or Non-veg, which is Better
9:39 How Vegan diet is Harmful
11:58 Why Tea/coffee addiction is Bad
15:28 Hair-fall and Height problem
16:42 Yoga for Hair-fall & what to eat
19:12 Bra & Jeans affects our Health
22:26 avoid makeup:lipstick & kajal
26:16 Recommended Products
29:46 Mensuration cycle of girls
34:08 Kegel exercise for Men
35:54 Yoga for sexual fitness
39:45 reduce Bellyfat: Breakfast Lunch Dinner
43:28 How much Yoga practitioner earns?
44:55 Healthy & Tasty Snacks Option
#BatlaiyePodcast #HolisticWellness #YogaTraining #HealthyLiving #GreeshaDhingra #bhanupathak #veganfood #kegelexercises #nonveg #vegetarian #hairfall #erectiledysfunction #yogaforbeginners
Негізгі бет Hard to believe but Yoga does it all, Myth breakers to Sexual Fitness | Batlaiye Ep.6
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