ready to try the toughest 5 minute ab workout ever?! let me know in the comments how you did!
find a bench, ledge, or any elevated surface and join me for 5 minutes of INTENSE core work!! there is no rest, so take breaks as you need and let's fight through the burn together!!
add this workout to a 15 Min Walk/Run: • 15 Minute Guided Walk/...
OR a 10 minute Interval Run: • 10 Minute Guided Inter...
follow me on Instagram and TikTok if you want more workout inspo!!
Instagram: @tayhall_
TikTok: @tayhall_
keep training with Tay if you want them summer abs my girly pops ;)
#TRAINASYOUTHRIVEASYOU #beginnerabs #abs #athomeworkout #fitness
Негізгі бет HARDEST 5 MINUTE AB WORKOUT | on an elevated surface
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