Program introduction-00:32
How to use Program-01:29
Advantages n Disadvantages- 04:50
Principles used- 07:40
Mujhe Sirf 12 weeks chahiye apko aur strong
baneke liye!
1.Begginers can expect - 40-60kg Total Increment
2.Intermediate can expect- 25-40kg Total Increment
3.Advance can expect-10_20kg Total increment
Cheapest Powerlifting Coaching available in India!
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For Powerlifting Coaching email me on devakhulepvt@gmail.com
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7)Duffle bag
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