in this video we go through a practical 3 step process that can help us form habits at a much quicker timescale. facilitating rapid transformations
0:00 what to expect in the video
0:43 get clarity with journal
6:04 momentum checklist
9:43 visualisation drills
12:24 outro
MOMENTUM CHECKLIST APP
: apps.apple.com/us/app/routine...
Негізгі бет HARDWIRE Habits FAST with 3 Practical Steps
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