In this Guided Heart Coherence Meditation, you'll have the opportunity to connect with your heart and harmonize with the feeling of happiness and love as they emanate from the heart
What to Expect:
✨ Find Calm
❤️ Heart Connection
🌍 Find Harmony by Connecting with Love
Benefits of This Meditation:
😌 Find relaxation and stress relief
💖 Connect with your Body, Breath, and Heart
⚖️ Inner and Outer Harmony
How to Maximize Your Experience:
🧘♀️ Find a quiet, comfortable space where you feel safe
🎧 Use headphones for an immersive experience
🌬️ Take a few deep breaths before starting to prepare your mind and body
💭 Allow yourself to fully engage with this experience.
💬 Share your experience in the comments below!
👍 Like, share, and subscribe for more guided meditations to support your journey into the soul.
Thank you for meditating with us today! 🙏
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In Gratitude,
Khadíjih Mitchell
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General Disclaimers:
❗This meditation is best done with stereo headphones.
❗Do not attempt to do this meditation while driving or operating heavy machinery. Allow yourself to be in a comfortable space where you can safely close your eyes and let your body & mind relax.
❗All media content provided by Journey into the Soul is intended for educational or entertainment purposes only. All guided meditations are self-meditation. This work is not a substitute for appropriate professional medical or therapeutic care or advice. Always seek prompt medical care for any specific health issues or when making any changes to your healthcare routine. The author of this work accepts no responsibility or liability whatsoever for any injury, loss, or damage incurred as a direct or indirect result of the use or reliance on the information and content presented here.
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Негізгі бет Harmonize with Love with this Guided Meditation and Heart Coherence Practice
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