Am I the only one who feels this is the only valid hata yoga class on KZitem? Does anyone know about another amazing class which provides the right timing and wisdom as well as the teacher being properly dressed and less interested in ego? Thank you!!
@TarunJaluthria
Жыл бұрын
Isha Yoga Center in Coimbatore, India
@Jamesphilipjfry
Жыл бұрын
@@TarunJaluthria pretty sure dude was referring to KZitem content
@TarunJaluthria
Жыл бұрын
@@Jamesphilipjfry Okay, Sorry! My Bad. Thanks for pointing it out.
@elanitcohen8960
Жыл бұрын
You should look for Isha center which is Sadhguru classes
@aaryanpadiyar6393
Жыл бұрын
Isha hatha
@emilyphillips2699
2 жыл бұрын
man, this is how we did it back in the 70s! it's become so much about just physical, but this demonstrates what it's really about. sooooo thankful to have found this practice, this way, again.....
@BigFatLarry
2 жыл бұрын
I've been doing it sooooo wrong. This was profound.
@catherineshaw1122
2 жыл бұрын
Yes! When I began my practice, at 16, it was the mid 80s and this was what it was like. Returning to this is divine.
@zoehancock
2 жыл бұрын
This is magic. Just went to a "yoga" class that was really calesthenics with a few yoga poses added. My arms were shaking afterwards.... All yoga seems to "flow" these days: I do not want to flow, I want to settle and breath.
@virenooh
Жыл бұрын
In 70s Swami dhirendera bramchari ji was famous for Yoga
@PankajKaushik
3 жыл бұрын
Dear westerner brothers and sisters Yoga is not just a physical exercise. Yoga means attach yourself with the great Para Bhrahma. Guru ji is teaching very well in this video. This is real Yoga.
@priyav1834
3 жыл бұрын
Foreigners are a 100 times more appreciative and practice so much more. In India yoga is a joke
@realsteel222
3 жыл бұрын
Chlo ab westerners ko yoga is not physical ka gyan chodkar cool ban jaata hun
@AparnaBL
3 жыл бұрын
@Pranshu but who is stopping you . Yoga had been my choice from school ....Its you who has to make the choice n lead not saying we need certificate from west . I dont claim thT .
@annazieschang1439
3 жыл бұрын
Thank you 🙏
@silviab.8921
3 жыл бұрын
In case you didn't know this, yoga as exercise (Iyengar Yoga) was created by an Indian yoga teacher, not a Westerner. ;-) Another form of yoga as exercise is Yin Yoga, which incorporates Chinese Buddhism and medicine. That one was created by an American yoga teacher, but it was founded after Iyengar Yoga.
@EmilyElizabethxox
3 жыл бұрын
(Omg!!) This is real Indian yoga!! 🇮🇳 is anyone else excited? Rare footage
@ybncareyyy
3 жыл бұрын
yeah girl this is the real deal with maximum benefits exactly envisioned by the ancient seers not pop culture hogwash
@younestangi4827
2 ай бұрын
Search for Yogi Hari, another amazing yogi
@calvinabrown619
4 жыл бұрын
Om Shanti this is traditional Hatha yoga with Sri Swami Satchidananda! Thank you! Exactly how I was taught by one of his students... so happy to come across this. I do 6 days a week. Keep practicing and change will happen...peeling away what is unnecessary so the inner light can shine. Peace, Love, light and Healing to all!
@hsuanyunchang1871
Жыл бұрын
Hi, could you kindly share where did you learn this in India?
@ermindaarata3903
8 ай бұрын
I was happy to see his image and listening.
@susihassert2892
2 ай бұрын
Yes I did this class too. Very grateful 🙏. I was taught by Swamji’s students at Integral Yoga on W13th ST, NYC. Early 1970’s
@eyestothesky12
3 жыл бұрын
For those reading this before the class: don't be surprised or scared when the audio drops out when he's talking about the soul (+/- 1:00:00.) Completely got me out of my concentration sadly because I kept wondering whether it was done or broken etc etc. It isn't. The audio comes back! Hope this helps!
@sakshamjain1599
3 жыл бұрын
Helpful comment ❤️
@angelpurchon7160
2 жыл бұрын
you should watch the videos before practising
@eyestothesky12
2 жыл бұрын
@@angelpurchon7160 And you shouldn't tell people what to do on the internet. Take a chill pill bud. X
@angelpurchon7160
2 жыл бұрын
@@eyestothesky12 have a beautiful day x
@eyestothesky12
2 жыл бұрын
@@angelpurchon7160 You too mate!
@stevebrindle1724
5 жыл бұрын
I lived 20yrs in India and learned hatha yoga, one on one with my yoga guru for the last 5 yrs i lived there, i am now 66 and still do my hatha yoga 6 days a week, one day for rest! This man is a very good teacher! So similar to my own teacher. Om Nam Shivaya!
@isabella3025
4 жыл бұрын
Proud of you ¡
@smallbanana-fish4566
4 жыл бұрын
я рад за вас, желаю вам здоровья!
@grv_agni
4 жыл бұрын
Who is the guru. Tell me.
@-SC1926
4 жыл бұрын
Gurudev Siyag’s Siddha Yoga is a Yoga based on Meditation and chanting of a Mantra. Siddha Yoga has come from the ancestral masters of the ‘Nath Sect’. As it includes other types of Yoga like Bhaktiyoga, Karmyoag, Rajyoga, Kriyayoga, Gyanyoga, Layyoga, Bhavayoga, Hathyoga etc in it ,it is also called as Mahayoga. By the Awakening of Kundalini (feminine divine energy) as a result of ‘Shaktipat’ initiation (Diksha) as described in Siddha Yoga, the practitioner is relieved from all three types of afflictions - Physical, Mental and Spiritual and also gets freed from the cycles of birth and death. Gurudev Shri Ramlalji Siyag is giving concrete form to this Siddha Yoga. Disciples who are regularly meditating and chanting the divine mantra given by Gurudev Siyag are getting relief from all kinds of worldly problems and getting freedom from different kinds of physical and mental diseases as well as freedom from all kinds of addictions. Students are experiencing a phenomenal improvement in concentration and memory. It is possible to develop the Physical Science from what stage it is now by practicing Siddha Yoga. If the scientists of the world want to resolve the innumerable problems and mysteries of this world or universe ,they can resolve them in the state of meditation or Samadhi. Man is the highest creation of God who has immense wisdom and knowledge of Science. By practicing the Siddha Yoga one can awaken the conscienceness within and use this knowledge for higher purposes. A completely evolved form of man is God. How is it possible for mankind to realize this highest evolved state ? The simple and easy way to achieve this is by practicing Gurudev Siyag’s Siddha Yoga which requires the seeker to meditate and chant the divine mantra given by Gurudev. The self evident doesn’t need any proof. Try it by meditating for 15 minutes after hearing the Sanjeevani Mantrain the divine voice of Gurudev and looking at his picture for a minute or two. Why are we able to meditate only by looking at Gurudev Siyag’s picture ? Gurudev Siyag had attained “Sagun Sakaar” ( in Form ) and “Nirgun Niraakar” ( Formless) Siddhis in his lifetime which is why it is possible to meditate just by looking at his picture and also get relief from all kinds of worldly problems. According to Maharishi Shri Aurobindo if any person can attain both these above Siddhis in one life then that person can transform the mankind. This is the reason why one can meditate through Gurudev’s picture. The objective of Gurudev is ” I have set out alone to raise the ” Satogun” ( virtues ) and demolish the “tamogun” (vices ) in humanity. No single caste, religion or country has exclusive rights over me.”
@-SC1926
4 жыл бұрын
@@grv_agni kzitem.info/news/bejne/rqqevot4gphoi4I
@soumyagupta1085
3 жыл бұрын
This is what true and pure yoga is. It’s not just stretching of your limbs but altering your vibration and energies by controlling your breath during various poses. Most of the trainers and coaches themselves don’t know the potential and true reason why Yoga exists. One should practise under a true gurus guidance in order to reap the full benefits. Not just physically but mentally too. By alternating breathing the dormant energy within is activated which can change you for the best forever. In order to spread this ancient knowledge true Yogi gurus have migrated outside India mostly to US so that the whole world can know it’s true essence. Path to liberation goes through Yoga. You just don’t do yoga you live it. It’s a lifestyle. Start living Yoga. There are Various types of yoga like Hathayoga, Gyaanyoga, Karmayoga. Start living Yoga and experience the change yourself. 🧘♀️🕉
@bhavanidevi4194
4 жыл бұрын
I m teaching a Hatha yoga and Mindfulness meditation retreat, some participants in my previous group, literally demanded that I give them more stretching, what they wanted was Vinyasa. Is so sad that classical Hatha yoga will not be interest anymore as Vinyasa and all kind of styles are developing in the West. I m never going to share commercialised practise, this is not what Yoga is.
@SachinKumar-lk4ey
Жыл бұрын
Hi your name Bhavani is an Indian name . This is really great. Can we be friends? What is your Instagram ID? Best of luck 👍
@abigailknox-leet6949
3 ай бұрын
I was doing vinyasa but it felt rushed to me. I prefer slower movements
@mariafont8826
4 жыл бұрын
I practice this every day. My body is changing, improving and healing. Thank you. Lo practico todos los días. Mi cuerpo está cambiando, mejorando y curándose. ¡Muchas gracias! Hari Om Tat Sat, desde Uruguay.
@kuldeepSingh-ji4wh
3 жыл бұрын
Hariom dear🙂
@TimurBelov-n4o
3 жыл бұрын
Igualmente! Un saludo de Rusia!
@saulrendon2824
3 жыл бұрын
Qué tal te fue??
@chanupotshangbam4142
3 жыл бұрын
🙏🙏🙏👍🕉️👍🙏🙏🙏🪔🚩🌺
@chanupotshangbam4142
3 жыл бұрын
🚩🙏🪔KHURAMJARI GURUJI 🧖
@thedoctorchants
4 жыл бұрын
This is the best video of the whole youtube collection ..it is so pure , every single statement is so valid and informative..it explains everything with utmost simplicity..I fear the amateurs wearing again pants with half knowledge
@sakguenyin
4 жыл бұрын
I took yoga classes back in the 90's in NYC if I'm not mistaken this guru teaches the classes and at that time this is all I needed Hatha yoga. That was the best thing ever happen in my life. And I'm at it up to today and I enjoy the session again with peace and love.
@labelldelfosse7025
3 жыл бұрын
I love Sadhguru and he recommends Hathaway Yoga. My life is complete.
@tvisha7572
3 жыл бұрын
*hatha
@wrightsong
3 жыл бұрын
Haha!
@jpf.5956
Жыл бұрын
What does Anne Hathaway have to do with any of this…😂 did she quit acting and opened a Hatha yoga studio the Hathaway way with the very sad guru…😮? 😂😂
@Rudrasksha
10 ай бұрын
Swami Satchidananda ❤
@WhiteErFox
5 жыл бұрын
This is refreshing.... Regular clothing, old man, soft -no expensive yoga- mats. NATURAL yoga!! 24:59
@catherineshaw1122
2 жыл бұрын
This reminds me of why I fell in love with yoga, in my teens. I love how peaceful and pure this is. Thank you so much for sharing this! I've been practicing for about 36 years, teaching on and off for decades, and this is really heavenly.
@giriprasadkotte9876
3 жыл бұрын
This is a knowledgeable andauthentic teacher of hatha yoga, something rather rare in the West.
@ChadGPT-1.0
4 жыл бұрын
Day 22... Epiphany day!! So it looks like my yoga practice helped me finally find out the root cause of my health problems. If you are reading this for the first time I have been battling with all sorts of random issues but the main one is that when I was working (not even very strenuously) I would experience a massive pressure in my head and when it maxed out my back was left with not only no strength but would basically give out when standing anytime I lean forward even slightly and basically throw be towards the ground. Out of sheer will I have managed to catch myself every time and have not fallen yet. Also sitting up on the edge of the bed my back gives out too. Basically I need to lay in bed until it dies down. Now the reason I share all of that is because the only patterns I could see is that it happens when I work, exert energy and bend over. Basically describes yoga but the funny thing is these symptoms do not happen when I do yoga!!! For 3 days in a row I have tried to be more productive around the house because I am starting to feel better from the yoga, the beef diet and the salt baths. After my salt bath this morning I decided to scrub the tub when I started to feel the pressure building in my head. I swear because of yoga I am more in the present and I scanned my body to see what was going on.... I WAS NOT BREATHING!!!!! So I slowed down, breathed “normally” and kept scrubbing. THE PRESSURE WENT AWAY!! I am 47 years old and I have no idea if me not breathing when I work is truly the cause of my problems but it sure seems to make sense! In hind sight it is so simple but also so alarming how oblivious I have been. As you may have read in a lot of the other days I have struggled with concentration and focus during the breathing exercises at the end. Believe me breathing took on a whole new meaning during today’s practice. Everywhere we are told to “hold the breath” I am learning to keep breathing and breathing through all of the poses. My practice has come so far it is really hard to explain. I am so grateful that I just keep showing up. Thank you for guiding me back to life!!!
@cyntstrada979
3 жыл бұрын
I’ve been following him since I was 15 I am now 99 years old . I’m as flexible as a rubber band.
@JesseGallagher
3 жыл бұрын
Wow!! That is so amazing to hear ~ Blessings to you and this years journey to 100!!
@vjvj3363
3 жыл бұрын
God bless u for many more healthy years
@dondada6571
3 жыл бұрын
This video is just 2 years ago don't make fool
@blesssan
3 жыл бұрын
@@dondada6571 he is moking
@dondada6571
3 жыл бұрын
@@blesssan moking means
@Madzguy007
5 жыл бұрын
As a guy I must say I enjoyed this more than the semi naked yoga lady teachers on KZitem. This is the real deal here!!
@darpur5469
4 жыл бұрын
There's a shirtless guy
@PCP1992
4 жыл бұрын
With nasally American accents and fake positivity....
@austin426512
3 жыл бұрын
@@darpur5469 that is acceptable nudity in India atleast
@kennethherring3894
3 ай бұрын
And just think 🤔 some Christian people say yoga is demonic! What about stretching and strengthening your body and getting mental clarity is demonic! I love doing Yoga and I’m on my third year and I’m still a beginner 😂
@GITAisBASED
Ай бұрын
The Christian God is the manifestation of ego itself, thus it's understandable that it demonized all other forms of religion and spiritual practice. Afterall, what is demonic in honing the body and the mind. A real God would want you to do just that.
@gennyreid3240
3 жыл бұрын
This is wonderful. There are people in the West who have made what they call yoga videos ( and dvds ) that look like aerobic workout videos in slower motion. They’re actually stressful to listen to, too. Thank you so much for uploading this.
@ddot99
6 жыл бұрын
holy cow! hatha yoga with satchitananda!!! what a find!!!!
@msindraputane
5 жыл бұрын
Wonderful video. Real yoga, not the mainstream exercise stuff. Watched the video today and tried to follow the instructions as they go. I must say it was so hard and I could feel how stiff my muscles and bones are!! Most of positions I couldn’t do near as deep in the asana as the students did. I hope to practice this sequence more regularly and hopefully I can witness my body becoming more flexible so I can do yoga with ease and relaxation. Thank you so much for posting this video. I wish there were next level videos with Sri Swami Satchidananda somewhere 🙏
@ZetaTsatsani
3 жыл бұрын
I think I just realized what real yoga is. What a wonderful experience!
@Valleyyogauk
Жыл бұрын
I’m a yoga teacher & I think I just realised too ❤
@ermindaarata3903
8 ай бұрын
Its Swami Satchidananda direct disciple of Swami Sivananda from Hrishikesh. 🙏😗
@vikramag6910
4 жыл бұрын
0:49 "there is no competition in yoga" This fact is second to none!🙏
@carlduffin
3 ай бұрын
- you could have fooled me - best gear, best mat, best class, best handstand, the list goes on.
@fabioladirusso3537
6 жыл бұрын
tears shedding cause there is soul in this practice. Om shanti 🙏
@ChadGPT-1.0
4 жыл бұрын
Day 24... I can put my socks on without struggling! Although there is still plenty of tension in my lower back, hips and pelvis I can feel it deceasing by the day and it has come down greatly since the start of this yoga journey (my beef diet seems to be helping/healing as well as the salt baths). Today I actually lifted my knees off the floor when in bow pose. Before I was able to do it slightly but when giving the “UP!!” it was all in my head before. That seemed like a pretty big breakthrough. The Fish pose again targets the knot/tension in my lower back and it it very relaxed when I come out of that pose. I still struggle with the forward bending poses. I believe that will improve once the the back/hip/pelvis tension subsides and I lose the muffin top/spare tire around my waist. Just keep showing up! Something different is presented daily!! Thank you very much.
@naziko1742
2 жыл бұрын
very nice comment thanks! do you watch this video every day?
@Psilocybiant
4 жыл бұрын
After total knee reconstruction in my youth I have a cyst in the joint from years of abuse(bikes and surfing). Last 2 years its become more painful as ligaments get caught on the cyst and "flick" it. Very painful but not restrictive . Last night I was doing yoga and I felt the cyst move in a way I hadn't felt before. As of now the knee is as free as its been in years and the inflammation is much lower. Its as if an alignment has corrected the issue and is allowing the knee to heal correctly for the first time ..Like a blister that was always being rubbed , now the realignment has stop the rubbing and is allowing the blister to heal!!! Fricken Amazeballz!!!! Never not doing yoga eva again !
@JesseGallagher
4 жыл бұрын
I love this story so much... the magic of yoga! (& Swami Satchidananda )...
@cvbabc
3 жыл бұрын
This is so refreshing after seeing so many Yogi videos with human beings worshipping another human being. This, however, is genuine teaching and I'm happy to see it!
@cynthiabutler4828
9 ай бұрын
This Hatha Yoga is terrific. Jesse Gallagher is clear, patient, takes the time to complete each yoga movement without rush,stress leaving the recipient calm, relaxed, and completely composed. A truly divine and spiritual experience to continue unceasingly.
@Je-Lia
Жыл бұрын
Wow, I think this old gem is the BEST yoga video I've ever followed. Thank you for resurrecting this from whatever archives you found it!
@soniaugobuono2504
6 жыл бұрын
Om Shanti Sri Swami Satchidananda thank you so much for your beautiful teaching, so clear and simply explained, I really enjoyed the practice. Love and Light to all
@VillagersVoiceTV
5 жыл бұрын
Om
@katiesoudry8875
2 жыл бұрын
This practice was so peaceful, so strong, so mindful, so blissful. True Yoga as it was practised for thousands of years and moving far away from the gym culture influence that the West has had on this beautiful yogic way of life. A thousand gratitudes to you. Hari Om.
@LakaCamargoDias
6 жыл бұрын
True Indian style yoga! I love it!
@akashinpresent8218
6 жыл бұрын
And Yogi also :)
@iamami4161
5 жыл бұрын
that's a yogi, someone who can not only bend the body but also someone who can bend the mind as well. There are a lot of people out there who claim, they are yogi just because they practice Hatha yoga.
@JesseGallagher
5 жыл бұрын
@@iamami4161~ I like to recommend Patanjali's Yoga Sutra to friends that have mostly only understood yoga as a physical practice...
@srinathaithal
5 жыл бұрын
+Garuda Tell me if I'm wrong , but isn't it “Pranāyāma" Pran + āyāma (meaning area of life concerned with prana or breath) And those two are “āsanas" ( i.e, bhujanga + āsana )
@srinathaithal
5 жыл бұрын
@@sounderthomas9549 That is āyamma (maid) en.m.wikipedia.org/wiki/Pranayama Need not do tons of reading or research , it's right there on wiki ., And please look this up if you are unprejudicely interested , there are different “āsanās" , not sanas 🙏
@sabnamirin1747
3 жыл бұрын
i am in love with this video. i follow all these everyday. And the the 1:30 hours i give to this is the best time in my entire day
@ab-ej5rn
5 жыл бұрын
That modern yoga lost along the way the spiritual side. That is gym.
@stevebrindle1724
5 жыл бұрын
This style of yoga has been good enough for hundreds and hundreds of years. Trust the west to alter it with power yoga etc. I am not saying there is no good in power yoga but as far as i can see its not yoga it is aerobics!
@susanneallen7045
4 жыл бұрын
steve brindle =0
@Maraca777
4 жыл бұрын
Sometimes the spiritual side will get you lost.
@huffyoga
4 жыл бұрын
@@stevebrindle1724 Nothing wrong with aerobics, keeps you healthy. These static moves--not for me. I do that plus chigung in my classes, then meditation which is the real yoga anyways. I teach in the prisons of Centromerica.
@buutich1
4 жыл бұрын
@@Maraca777 Could you please clarify this further? Thank you.
@ElisabettaLily92
5 жыл бұрын
This is the only real yoga class for beginner on youtube that is perfect, it consider also relaxation and compassion, the breath and the mind and mantras. Thank you very much for sharing this class. I hope I will have a deeper experience maybe one day in India, but for now this class is the best I could ever immagine!
@lindavotruba7439
5 жыл бұрын
Elisabetta Torino
@rocky821
2 жыл бұрын
Why come to india ? Search for a isha hatha yoga teacher near you and learn suriya kriya.
@Md.SuhanSarker-dq5lh
Жыл бұрын
@@lindavotruba7439 ...Hello how are you ? Where are you live in now ? You are very Charming. ...
@ermindaarata3903
8 ай бұрын
I never met Swami ji,I only watched a lecture by him when I was staying at Sivananda da Ashram, but I always wanted to meet him.I am very happy to practise Suryanamaskar with him.
@twilit
3 жыл бұрын
I had the good fortune to visit yogaville in buckingham for a satsang before satchidanda left his body. He embodied the best of humanity. Wonderful to see this full and complete practice.
@hueyxiangwii7038
3 жыл бұрын
Finally I found a video closed to my90 years old yoga teaching. Thank you for uploading. This is the real yoga . Peace and happiness
@mantradhara2329
Жыл бұрын
🙏🏼Jesse Gallagher gave a gifts too many other than this fantastic video , I listen to Jesses music often. Namaskar to a beautiful soul.
@StoreUtsav
6 жыл бұрын
I have been practicing Yoga for quite some time now. It feels like I 'experienced' it actually today. Wish we could get more of Swami Satchidananda classes!
@JesseGallagher
5 жыл бұрын
I have done this video class hundreds of times! Swamiji is a true master
@jeevane5264
5 жыл бұрын
@@JesseGallagher if yoy have any videos of guruji plz send to me . I'm doing this yoga . Need to learn more. Can you send the videos plz
@bigyanandmedicine
4 жыл бұрын
@@JesseGallagher please share other parts too sir
@nikkinorman4254
3 жыл бұрын
@@JesseGallagher Thank you for sharing this with us
@LeoniaChaves
4 жыл бұрын
So wonderful! I felt confidente that I could do Hatha Yoga in my 56 years old. Thank you from Brazil.
@rizwansyed572
5 жыл бұрын
good i am also doing it and i come out from IBS,Stress,Depression which i sufferd Since 35 years.
@JesseGallagher
3 жыл бұрын
this is wonderful to hear, and I hope you are still feeling good and healthy
@manishbhushan2
4 жыл бұрын
Hello everybody!! I have been struggling with some discipline in my life and have been trying to start yoga to help me balance my physical and mental state.. I started yoga couple of weeks ago and stumbled across this video by luck. Today was my first day to do the entire 1.15 hour session with Swami Sachidanand!! I felt accomplished and amazing after the session. I want to express my gratitude and thanks for sharing such wonderful practice with all and giving us opportunities to bring it in our lives.
@JesseGallagher
4 жыл бұрын
@JesseGallagher
4 жыл бұрын
i also forgot to mention, I've been doing a silent practice (with music) that is more of an accompaniment to someone's practice on their own.. I am trying to put up 3 videos a week... you may enjoy>? :) kzitem.info/door/PLCAOQn60d-2QbZOCVrwjTzx1EsCR_GirI
@schwarzenhund7091
2 жыл бұрын
@@JesseGallagher hi, is hatta yoga save for people having low back pain problem? Thx
@catherineshaw1122
2 жыл бұрын
@@schwarzenhund7091 I've had many students with back issues. As long as you go slowly, modify as needed and honor your own body's needs at each practice it should be safe. It will likely help to heal the issue as well.
@EnergiA854
Жыл бұрын
@@JesseGallagher original hatha is with eyes closed, and cannot learn from a video
@geminimars7704
4 жыл бұрын
This is the Yoga that I know! No talk, just work! Thank You 🙏🏼
@dearmunchu
4 жыл бұрын
Where can we get the second level? This is really amazing!!
@puneet5961
3 жыл бұрын
i have been also thinking the same.
@twilit
3 жыл бұрын
@@puneet5961 the uploadernsays he’s been practicing this Hatha one program for ten years - how many times have you done this course? There’s plenty here to take anyone very deep depending on their dedication to practicing
@puneet5961
3 жыл бұрын
twilit First of all, I wanted to thanks for keeping me honest around this, yes these things do take years (worst case lives). However, being an Indian, I do have exposure to some of these poses as part of growing up (at least as a physical exercise not at the level of consciousness), so was curious to know the second level as well, but I think It’s better to hold the horses for now. 😊
@lfed7040
3 жыл бұрын
I agree...in the 90s I practiced at the Sivananda (sp) Yoga Vedanta Center in the west 20s in nyc where the classes were 1 hr 45 min long...i have never been able to recreate the experience until this video... would love to see the 2nd level with additional poses!
@nils_on_wheels
2 жыл бұрын
I was looking for some hatha yoga exercises I can practice well even as a beginner. This man showed just exactly what I was looking for. Perfect for an everyday routine. U can extend the exercises with longer breathingsequences etc to adjust it to your own speed and need. Absolutely brilliant! And he explains just on point. What a great master!
@ba8501
Жыл бұрын
This is exactly how I started yoga. It is nice to come back full circle to the beginning.
@bhuwanipn64
6 жыл бұрын
While watching this video I feel like I was there myself engaged and enjoying the whole scene. Got relaxed. Very well presented and organised. Great video; I also want to practice it even on my won.
@esthercasanova4682
3 жыл бұрын
Wow i just done do this yoga and i feel so at peace like out of speace expirience did anyone who did this yoga feel so or it is only me the best yoga ever
@YousifHassanein
2 ай бұрын
Of what was said in the end of this video put me into true tears of realization, gratitude, acceptance, compassion of sadness and joy of what I lost, and what I've been becoming that caused the losses. Truth
@qhawemodastus2566
3 жыл бұрын
I really appreciate this video, plus it without any ads. Thank you.
@cabalramkumarchoudhary4243
6 жыл бұрын
How can we consult our doctors before practice when maximum doctors knows nothing about yoga!
@carmenromero6369
5 жыл бұрын
C
@smellthepetrichor349
5 жыл бұрын
Yes and many of them avoid holistic cure just only bcoz they re afraid thay nobody will come seeing to them again about their health issues
@emilsenhuitron
5 жыл бұрын
It's true
@fisebilillah4406
5 жыл бұрын
@@smellthepetrichor349 Western doctors are servants of pharmaceutical companies.
@mindsoulpower
5 жыл бұрын
lol
@ChadGPT-1.0
4 жыл бұрын
Day 5... what an incredible day! The muscles in my back are still very tense but trusting me more. I was actually able to go from the laying position to the seated position without forcing or lifting my feet!!!! That is massive for me as this is something I have always struggled with trying to do sit-ups or any other exercise like that. My lotus position is still very far away but it has come so far... and I held it through right thru the end breathing and chanting (the other days I came out of lotus about 1/2 way). Thank you so much for this. I feel like I am learning how to heal myself. Oh, and the other thing is that in between practices I have lots of flatulence which must be pent up gas as I am eating very lightly and does not seem to be food induced. I feel much less bloated which also is making it easier to bend forward in the seated position (still not getting very far but every millimeter feels freeing!) I may do the practice twice today as this is as early as I finished. My gratitude is huge. Thank you.
@praveenkumar-ey8kg
5 жыл бұрын
Really good. No great. Holding the posture and feeling the stretch in the body. Also the yoga Nidra. There are not many teachers or gurus who teach this type of yoga. Reminds me of my guru in Hyderabad Shri Surender sir who unfortunately passed away in a road accident a year back. May his soul rest in peace.
@nirupamagrzeskowiak9376
4 жыл бұрын
wonderful pure teaching ❤️ is there a level 2 to this class I wonder, would love to see and do it!
@pfeenxh
5 жыл бұрын
I have tried them all beginning years ago with Hatha and then moving to Bikram, Kundalini, Ashtanga and now I’m back doing Hatha. What Is recognized in MY self is that Hatha teaches me much more than instant transformation (studio yoga as I call it). This form of yoga is probably the original yoga because as you find yourself more and more limber you notice that these “chakras” the studio yogas speak of are being worked on and you find yourself growing mentally, physically, spirituality all at the same time.
@manumanu8679
2 жыл бұрын
Bikram is pure hatha,just the order of the asanas is changing
@catherineshaw1122
2 жыл бұрын
Technically, all yoga "styles" fall under the umbrella of hatha yoga.
@BellaElla09
8 ай бұрын
Ohhh, I’m a student yoga teacher training and I started off with Ashtanga….boy wish I did I had a bit more knowledge between the differences of styles beforehand. I’m finding with Ashtanga it’s more fast paced and if you’re looking more of a workout whereas with Hatha you move from one asana to the next slowly and Vinyasa somewhere in between (Hatha/Ashtanga)….i think. I’ll be learning Hatha Vinyasa come Feb 2024 🙂🙏🏽
@puchululina
4 жыл бұрын
How kind is your way of giving a class, Swami Satchidananda!Never making pressure on students to do anything, just suggesting them the best the way to practice yoga. Thanks! Namasté
@urj2532
3 жыл бұрын
This is the best practice so far for me. I feel extremely peaceful and calm during and after the session. Grateful to have found this practice.
@MaljaSteffiLee
4 жыл бұрын
i just did this yoga by myself at home. i feel healthy and at peace. I just looked at the mirror and was shocked by the healthy glow on my face. Yoga is amazing
@JesseGallagher
3 жыл бұрын
So wonderful! Thank you for sharing ~ I hope you continue to use this beautiful practice in your life! >3
@narendrachouhan6734
3 жыл бұрын
Please tell me it is good for weight loss
@barthi652
11 ай бұрын
@@narendrachouhan6734absolutely to maintain healthy weight. You may not rip. But you will feel great.
@wendylavoie-kaplan5262
3 жыл бұрын
I am so thankful and grateful that you posted this video. I found it last year after being very sick. I try to do this every day since. It is truly a blessing! Could you help know where to find the correct pronunciations of the chanting. I want to make sure I chant them correctly. Namaste♥️
@ChadGPT-1.0
4 жыл бұрын
Day 25... Tension shifting. The knot/tension in my back that I have been struggling with was so low today that I actually felt a new tension spot on the other side. I also was able to get my pelvis to relax more today as well. One thing I have neglected to talk about because if has come down by the time I write is my heart rate. Now that I am getting more proficient at the sun worship my heart rate is getting up there. I never associated yoga and elevated heart rate before so that has been interesting. Today I was able to share my practice with my wife over video chat again (she is in Taiwan and I am in Canada) which was very nice. I am still struggling with the focused breathing at the end. Will keep practicing. Thank you for how far I have come. I feel like my hips are on the verge of a major transformation or something.
@radhikanair4505
4 жыл бұрын
Keep it up
@merohit121
4 жыл бұрын
i read all you comments good luck for future
@TMV1910
3 жыл бұрын
@@merohit121 but u r not the teacher lol
@karathompson8414
2 жыл бұрын
sun salutations raise heat in the body, it can almost be like cardio at times. the elevated heart rate is normal, but it shouldn’t still be elevated after
@yogic4243
6 жыл бұрын
Om Shanti, thank you so, so much for sharing this video - as a certified yoga teacher I find it beautiful. Namaste
@SriGuruJoy
3 жыл бұрын
It's so funny Yoga is also certified . Humanity is freaking out.
@ChadGPT-1.0
4 жыл бұрын
Day 10... the tension in my lower back feels like it is slowly moving to my buttocks. My muscles in my hips and my back are still scared to fully relax. In reality I am scared to fully relax. Today I allowed myself to focus less on the perfection of each pose but focused on my breath more which is becoming more normal and calm each day. The candle pose was less of a struggle today but the challenge again was the sweating... this made my hands slippery on my back but instead of resisting I just let my body go where it wanted to go. The lotus is definitely the one I feel I need the most guidance on... I feel like I am cheating and not getting the most out of that pose. Again I tried to relax and trust that will come with practice. Thank you for your guidance.
@katejackson6034
5 жыл бұрын
Wonderful video. Follows the same sequence I learned for Surya Namaskar 40 years ago and have not seen taught since.
@JesseGallagher
5 жыл бұрын
Awesome... !!
@lalita_tripura4420
5 жыл бұрын
Kate, how often do you practice this sequence
@marianaevangelina7541
Жыл бұрын
There is no such thing as valid.....we are all living diferent experiences....for me it looks like the army.
@Sandy37able
4 жыл бұрын
so authentic, very different from the western type. I enjoy every bit of it from start to finish. Namaste!
@bhaktideb6841
5 жыл бұрын
Simply lovely...Kind and gentle, yet powerful and strong. This was like the yoga I learned 50 years ago....So refreshing...Thank you!
@josedavila5695
4 жыл бұрын
This is the best yoga class ever! Thank you for sharing, it has added joy and harmony to my life
@kkumar9457
Жыл бұрын
Thanks for the content🙂 , where to find the remaining videos? Please suggest . Thanks in advance.🙂🤘🏻
@jeffreyyounger5772
4 жыл бұрын
I like yoga, but it was hard to do certain,but once you catch on it like second nature.cool!🈵🎥🗼🎦😭🌆🎈🏤🎦😛🎑🐮📶😭🈺
@PraveenKumar-gp4pc
Жыл бұрын
I am indian and don't want to comment on this haaaaaathhhhh😜 yog. No need to this only vipshyana can change your life. Namo buddhay 🙏🏽🌹🌹🌹🌹
@glennrainer1153
7 жыл бұрын
I am fairly new to Yoga and found this to be a marvelous experience! I plan to view the video again and again. It is like being in a fabulous class!
@s123sharma
6 жыл бұрын
Glenn Rainer ...It's nice that you liked it...But something much beyond expectations is there in pranayam. If done in correct sequence, correct duration and correct state of mind...
@JesseGallagher
5 жыл бұрын
I have done this same video class hundreds of times... It feels new everytime!
@fleurriida7098
4 жыл бұрын
@@JesseGallagher I really want to do this but what is the breathing i.e. inhale/exhale for each movement...he doesn't really say ??? Can you explain it please ?
@ranjiization
3 жыл бұрын
@@fleurriida7098 if you want to do asanas with breath... these are the simple rules to follow: bending sideward, upwards or backwards is an inhale (basically when you expand your body in any way). Twists and forward bends are exhale (basically when you’re contracting your body in any way).
@fleurriida7098
3 жыл бұрын
@@ranjiizationThank You 🙏
@phattamtubi1291
3 жыл бұрын
Namaste Guru ji 🙏🏻 I’m gratefully from your nice yoga teaching 🕉🙏🏻🔱 I’m feeling lucky I have fate to meeting with you’re here 🙏🏻 This’s my beautiful fate from far away and pleasure to learn from your nice yoga🙏🏻 I wishes all the best coming to us to whole world from God blessings us have happiness life safe with happiness peacefully inner true self of us 🕉🔱🙏🏻 From your blessings me my dearest Guru ji 💗 I’m always grateful to you from my deepest heart 🙏🏻
@gracielacastellano5556
4 жыл бұрын
Hola, por favor, se podrían agregar los subtítulos en español. Muchas gracias
I love this class. Thank you so much. I was due for tha real yoga.
@sindhu023
Жыл бұрын
He doesn’t talk about breathing patterns at all. Very surprising.
@ChadGPT-1.0
4 жыл бұрын
Day 8.... In the final prayer at the end do you say “the science of yoga”? Today my progress seemed to be around breath. There is still lots of tension through my back and hips but slowly becoming more relaxed and flexible. When you talk about breathing in vitality I could feel energy back in my body which is so nice because my body has been feeling like it is dying slowly for some time - with very little energy I was unsure how to mitigate that. During the rest in the middle the lower back muscle that has carried me through my life - so loyal - felt like he actually took a step aside and allowed me to relax on my own... he actually took a short break!! So powerful. The chanting and praying at the end feels like where the real healing is happening. I can feel the vibrations of the chanting slowly chipping away at the tension in my hips and back. The prayer appears to be opening my mind where my eyes are more aware in between practices. I had so much energy this morning that I spent 3 hours focusing on my healing through this tool I was introduced to in Taiwan where you activate the muscle through a slapping motion. I truly feel that the Hatha Yoga is bringing me back to life. And now I am using other knowledge, skills and tools to prepare myself for my next practice. Thank you very much for helping me heal.
@pharbottle
Жыл бұрын
This is the kind of yoga class I’m looking for. I like that Swami Satchidananda helped his students to be in the correct asana; does gently. Haven’t had an instructor do that in years.
@Jules-sp1jh
3 жыл бұрын
All teary eyes, I needed this so much! Thank you so much for posting this video and bringing so much of peace, happiness and harmony!! Thank you, thank you guruji, thank you mighty universe. Om Shanti!! ❤️❤️❤️
@ajits1192
3 жыл бұрын
प्रभु ये योग से मेरे सम्पूर्णता मन में स्फूर्ति आ जाती है । कोटि कोटि धन्यवाद ।।ओम् शांति ।।।🕉🕉🕉🕉🕉🔱🔱🕉🕉🔱🔱
@greentwinkle
5 жыл бұрын
This was most complete yoga routine I have come across lately on KZitem. So relaxing. Thanks for sharing it 🙏🙏
@gopalparmar5771
4 жыл бұрын
dear brother pls upload level 2 and 3 and.more part to make this world free from sadness anxiety , negative emotion in this covid pandemic ,have bless upon you! 🙏🙏 om Shanti 🙏🙏🙏🙏
@antonioregadas
5 жыл бұрын
Legal notice is certainly a legal requirement in the country where the video was made. It is not the yoga system that is limited but the understanding of the person who makes criticism so superficial. Sw SatChinAnanda was a person of great heart. He anticipated and fully dedicated the cause of the transition we are living today in 2020. He was a great Master of the science of yoga, disciple of a great Master and doctor sw. Sivananda Saraswati of Rishkesh. A great enlightened Being.
@markgarcia6224
5 жыл бұрын
In 2020?????
@maryj74848
7 ай бұрын
This is the only authentic beginner yoga on youtube ❤
@nurarrietasir6858
6 жыл бұрын
Hola ...muy excelente la clase a mi pesar en ingles ....al ser un excelente maestro..no me iso falta saber ingles ...namaste👌
@goodsandservicetax3715
4 жыл бұрын
Muy 💣 Amigo, si no entiendes algo en ese vídeo, pídeme, es un gusto de ayudarte. Adiós.
@rubydolezal5795
4 жыл бұрын
It was absolutely peaceful & approachable. I felt the intention of every pose vs trying to get from 1 pose to the other in a flow class.
@reviewwithojas
5 жыл бұрын
felt like i just came back from a retreat.. amazing explanation ..bless you
@ceacnoris9618
2 жыл бұрын
This is an old film?they look like they are from the 80s..
@KayseBuddMDTheAstroMuse
4 жыл бұрын
I am an Integral Yoga teacher (and I also lived at the Yogaville Ashram in VA at one point). I figured you might know about Satchidananda b/c one of your song titles in the KZitem library is "The Golden Present", the name of one of Satchidananda's books. You have many great title names and some beautiful ambient music. Thank you for sharing it. Was looking for something just like what you create... Glad to know I can also come here for this classic Integral Yoga video. Hari Om!
@JesseGallagher
4 жыл бұрын
Wonderful! Yes, I am also an Integral Yoga teacher (who has lived at Yogaville.)... I’m so happy my music has resonated with you, so much of it was inspired by Satchidananda!
@mirysessopi7503
Жыл бұрын
so is this video great for beginners ?
@KayseBuddMDTheAstroMuse
Жыл бұрын
@@mirysessopi7503 Oh yes. I personally am gravitating towards more active styles of yoga lately, but Integral Yoga (shown here) is really old school, peaceful, gentle, and balanced type of yoga. It is a great foundation, wonderful for beginners (or advanced yogis wanting to explore the yoga that goes beyond asanas (physical postures). Keep an open mind and just see how it impacts you. The yoga nidra section is really nice in this video.
@georgesissa8011
2 жыл бұрын
Does anyone have the level 2? I am looking for the same since two years with no success... thank you 🙏🏽❤️
@lorenzoleongutierrez7927
6 жыл бұрын
Simply ... a masterpiece 🙏🏼
@executivedirector8638
6 жыл бұрын
Lorenzo LEON GUTIERREZ i
@medhachafekar6528
6 жыл бұрын
Lo
@marlenvargas2
6 жыл бұрын
Music for relaxation
@monti007007007007
4 жыл бұрын
FIRST WHITE PEOPLE TOLD INDIAN GURU TO TEACH YOGA MEANWHILE THEY DID RECORDING AND THIS SAME WHITE person TRIED TO COPY INDIAN GURU.
@JesseGallagher
3 жыл бұрын
I think your CAPS LOCK button is stuck, you should try doing the yoga class & see if it calms down. ☺️
@The48lawsofpower
4 жыл бұрын
This is “Organic Yoga”
@sizzle1846
4 жыл бұрын
Hahaha yes it is. Most yoga today is GMO
@pinkichoudhury8306
4 жыл бұрын
Calming, relaxing and well explained video. It seems doable and can be practiced regularly. There's something soothing about Guruji's voice!
@shilamusicacademy1740
6 жыл бұрын
So far the best yoga video I have ever watched. Thousands of Pranam to Swami Satchidananda.
@JesseGallagher
5 жыл бұрын
@CHARIOTEERDC
4 жыл бұрын
It used to be like this all the time.
@ramakrishnasagar8252
4 жыл бұрын
@@JesseGallagher Is there a part 2 to this video. I have been following the part 1 from a while now and would love to continue to part 2. Please drop the link if there is part 2. 🙏
@VishalGupta-fl1wb
4 жыл бұрын
Yes we need part 2
@lalalagoshananana
4 жыл бұрын
@@JesseGallagher Hi you do cool yoga ;)
@willywagtail4182
9 ай бұрын
Im 58 just started beginners class 5th week online( breathe & flow) & feel great..will definitely be trying this ...great to have authentic real deal hatha yoga class..
@patriciaalfonso5970
6 жыл бұрын
Estoy muy agradecida , por devolver mi cuerpo a su lugar, paz y amor para usted Maesro Om Shanti!
@melissabattal4106
9 ай бұрын
I thoroughly enjoy this video and appreciate the Sri Swami Satchidananda's approach to teaching traditional yoga, I have been unable to find any other videos on the internet that match its quality. Could you kindly recommend videos or courses from yogis who share a similar teaching style? Thank you, and may peace be with you.
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