DoYogaWithMe.com | Anxiety can be a difficult emotion to let go of. It requires a dedication to self-reflection, opening up to vulnerability and an understanding of what anxiety feels like in your body and how to move it through. David spent many years plagued with anxiety and this class brings together everything he has learned through pranayama, meditation, movement and yoga.
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Негізгі бет Тәжірибелік нұсқаулар және стиль Hatha Yoga with David Procyshyn: Yoga for Anxiety and Depression
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