We are on the mountain once again, to get to know to the Hawthorn tree, we will talk about its common names, we will describe it, we will talk about its importance in relation to our heart health and we will gather its fruits for various preparations.
If you’re taking drugs for your heart, blood pressure, or cholesterol, speak with your healthcare provider before using hawthorn berry supplements.
CAUTION
We never eat or swallow hawthorn seeds because they contain amygdalin a substance that turns into hydrogen cyanide in our stomach and can be fatal
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music: Fresh Fallen Snow · Chris Haugen
Bibliography and sources for further study:
www.mdpi.com/7... Hawthorn (Crataegus spp.): An Updated Overview on Its Beneficial Properties
www.sciencedir...
Asher GN, Viera AJ, Weaver MA, Dominik R, Caughey M, Hinderliter AL. Effect of hawthorn standardized extract on flow mediated dilation in prehypertensive and mildly hypertensive adults: a randomized, controlled cross-over trial. BMC Complement Altern Med. 2012;12:26. doi:10.1186/1472-6882-12-26
Pittler MH, Guo R, Ernst E. Hawthorn extract for treating chronic heart failure. Cochrane Database Syst Rev. 2008;(1):CD005312. doi:10.1002/14651858.CD005312.pub2
www.verywellhe...
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DISCLAIMER: The information on this channel is not a substitute for medical treatment. Never stop consulting your doctor to supervise any kind of illness you may have. The verbal or visual reference to the healing, medicinal, toxic or edible properties of plants is purely informative. The use of herbs and plants in general, requires specialized knowledge and experience and should not be done without an experts advice.
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