Hazrat Omar's methods of disciplining the nafs / Kerem Önder
* Those who don't condemn their nafs (inner desires) and those who are stubborn will always lose. But those who condemn their nafs and those who humiliate their nafs are loved ones. They are people whom Allah loves.
* "Condemning the nafs is really painful, it gives pain to the human's nafs. Even though it is painful to not fulfil the nafs, it is better than the pain of being separate from Allah." Mawlana Jalaluddin Rumi
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