www.slyoga.com Very easy, simple eye exercises to help relax, heal, and strengthen your eyes. I was prescribed eye glasses at the age of 14 and again at 19. Now in my 70s I have lived more than 55 years without eye glasses. These techniques, as well as regular hatha yoga for relaxation and health, have enabled me as well as many of my students to improve their vision so that they were able to break their dependency upon contacts and eye glasses.
Related Videos that will help your eye health and vision:
"Heal Your Neck Now! with YogaNorman" kzitem.info/news/bejne/pntmnJxtb3WCgmk
"Hands, Shoulders, Upper Back, Chest, Wrists, Fingers" kzitem.info/news/bejne/qXp414tnoWSmfIY
These video clips are taken from my DVD:
"Easy Yoga for Home, Office & Studio with Norman Popovsky DVD"
slyoga.com/products/easy-yoga-for-home-office-studio-video/
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