Phap Tang Pagoda would like to share with you a simple and quick exercise to help increase oxygen for the eyes through the guidance of the wise teacher - Dr. Thay Thich Tri Hue
You just had an amazing night’s sleep but your eyes still look tired. Why is that? Isn’t a good night’s sleep the ultimate cure for tired eyes?
It turns out that there are a number of factors and causes that lead to tired looking eyes: too much or too little sleep, allergies, spending too much time in front of digital screens and smartphones, and over-exposure to bright light. These simple and fast exercises with increase oxygen and nutrition to your eyes, helping them feel refreshed and healthy.
Негізгі бет Healing Eye Exercises to Refresh Tired Eyes & Cleanse Lymphatics | Master Thich Tri Hue
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