In Episode 1, I brainstorm activities that I might have the energy for; activities that make me feel more myself & less depressed. Here, I provide an update about how I've been getting on with that.
Watch Episode 1: kzitem.info/news/bejne/wo-Pr3qwp32TeJw
Watch the video where I first open up about my depression: kzitem.info/news/bejne/ynxrrXqho56DiY4
Follow me on Instagram for daily updates: instagram.com/umamahtarvalaphotography/
The moisturiser I mention is by @aveenouk @aveeno
Негізгі бет Healing from Depression Ep. 2: Trying to do more & leaving the house
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