In this video, we are going to be exposed more to how Ginger speeds up digestion, how it increases (BOWEL MOVEMENTS) in the digestive tracts which promotes healthy enzymes that breaks down our food intake. We are also going to learn about the usefulness of GINGEROL the bioactive compound found in raw ginger which boost body immunity with it's Antimicrobial and Antifungal properties. Also, we will be looking at ginger as an Antioxidant with it's Anti-inflammatory properties. Ginger is also very helpful when someone has COUGH,,and it LOWERS FEVER, and helps to FIGHT OFF INFECTIONS.It eases off COMMON COLDS and FLU...We can't forget to talk about how Ginger ALLEVIATES PMS(PREMENSTRUAL SYNDROME) which includes Mood Swings,,Food cravings,,Fatique,,Irritability and even Depression. In this video which is packed filled with very useful information about your health as it relates to Ginger Benefits,, YOU WON'T REGRET WATCHING!!!
Some of my video links are as seen below...................................................................................................
GIANT AFRICAN LAND SNAIL.... • GIANT AFRICAN LAND SNAIL.
SNAIL CARE TRAINING..... • SNAIL CARE TRAINING.
GROUNDNUTS BENEFITS PART.2.... • GROUNDNUT BENEFITS PA...
WONDERFUL HEALTH BENEFITS OF EATING POTATOES PART.1... • WONDERFUL HEALTH BENEF...
Also you can reach us on our social media handles like.....@GBENGA NATUREFARMS on FACEBOOK
And @GBENGA NATUREFARMS on GMAIL.COM
#HEALTHBENEFITSOFGINGERINFOOD #GINGERINTEA #OVERALLGINGERHEALTHBENEFITS.
Негізгі бет HEALTH BENEFITS OF GINGER IN FOOD PART.1
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