Health Benefits Of Ispaghol | Ispaghol Khane Ke Fayde | Qabz Torne Ka Tarika
Ispaghol, or Psyllium, have you heard of it?
It is a powerful herb that has been used for centuries to treat stomach problems. You need to take Psyllium Husk, Ispaghol if you suffer from gastrointestinal disease. As a soluble fiber, ispaghol husk passes through the small intestine without being absorbed. But it absorbs water and acts as a viscous compound that helps with constipation, cholesterol control, blood sugar control, diarrhea, and weight loss.
Watch this video to find out more about ispaghol in detail.
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