wow that's awesome my man!! thanks for keeping me motivated looking forward to our future vids and updates. keep up the great work
@JLSComics
8 жыл бұрын
Hey Adam! I just wanted to check in to see how your new health journey is progressing! Keep pushing through.
@agsurfer2532
8 жыл бұрын
Congrats Adam! That's Awesome your Awesome! Can even hear the good vibes in your voice 😄Keep up the hard work man!
@bmonkus
8 жыл бұрын
Keep it up man. That is great👍
@AdamDay1979
8 жыл бұрын
+Arch Angel thankls dude
@PoissonIvyy
8 жыл бұрын
That's awesome! Y'all are really motivating me to get back on track. I took a break from working out/eating healthy & I def feel the difference (in a bad way) Good luck on your journey! :)
@AdamDay1979
8 жыл бұрын
+poison ivy Thank you :-) :-)
@ZombieSorcererXP
8 жыл бұрын
That's awesome progress Adam!
@AdamDay1979
8 жыл бұрын
+Jesse Simpson thanks man
@Eseres80
8 жыл бұрын
This is awesome news, my friend! Man, Im glad to hear that you're doing well and that you're feeling great about your new changes :) 8 kilos in a week is great! I asume you're using a belt to keep your pants up, and it is the first thing you notice the changes on. As soon as you see that you have to buckle the belt one hole thighter, thats when you start to see actual result. I had to put on extra holes on my belts for a long time, and when I started to eat better and loose weight, the belt was the first thing that I noticed the changes on. Then my pants started to seem a bit looser around my waist, and before I knew it, I had to drop down a size in pants LOL! Now I only have a pair of sets of clothes that actually fits me, and all my other clothes are way too big :D Keep up with your diet, and soon you'll have to get some new clothes too ;) It feels good when you can buy clothes that is smaller in size, and that becomes a motivator too :) Great job, buddy :)
@comicbookaesthete7841
8 жыл бұрын
Dang, you dropped a stone, a big stone! Way to go man! Let's keep it going my friend. I was at the gym this morning & I pushed myself, it felt good. Nice to watch your vid.
@AdamDay1979
8 жыл бұрын
+The Comic Book Aesthete Great stuff mate im goal is to go to the gym every morning this week apart from sunday. :-)
@jrox1904
8 жыл бұрын
congrats on the weight loss brotha .. what do you fined harder changing youre eating habbits or working out every day ?
@AdamDay1979
8 жыл бұрын
+Mr. JaY RoX both lol. honestly its the food mate i miss it so much.
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