Health O Meter is a fitness test specially designed to check the fundamental Motor fitness components for school going students. This test has many test items which help to evaluate the fundamental components of motor physical fitness.
This test is made for two age groups.
1. Age group 5-10 years (1st to 5th class students)
2. Age group 11 to 18 years (6th-12th class students)
*The motor components are:
1. Explosive strength
2. Speed and agility
3. Lower body strength
4. Eye and hand coordination
5. Reaction time
6. Body balance
7. Flexibility
Негізгі бет Health O Meter (Part - 1) I B. S. Memorial School I Abu Road I 2023-24
Пікірлер: 1