Just over 3 weeks now since my sudden and unexpected stroke .I may have overdid things a bit last weekend, at least that is what my body told me last Monday morning. In this video I go over the events of the last week as I continue on my road to recovery.
Forgot to mention in the video but my typing and handwriting continues to improve as does my speech. Still slurring my words aa bit but can at least carry on a mostly normal conversation again.
The bike/ cycling, is and WILL play a large part on my recovery .One thing I will need to buy soon I realize is a new heart rate monitor. Important to monitor where my heart rate is at in order to maximize my recovery efforts ( as well as making sure I don't push it too hard too soon).
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Негізгі бет Health/ Stroke Update Feb. 25th
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