Baby massage can be a wonderful way to bond with your baby and promote their overall health and development. When choosing a baby oil for massage, it's important to choose a product that is gentle and safe for your baby's delicate skin.
Virgin coconut based baby oil is a popular choice for baby massage because it is natural, gentle, and has moisturizing properties. It also contains lauric acid, which has antibacterial and antifungal properties that can help protect your baby's skin.
Bathing a baby can be a fun and special bonding time for both the baby and caregiver. Here is a general bath routine for babies
If you are interested in practicing BLW with your baby, here are some steps you can take to get started:
Wait until your baby is developmentally ready to start solids, which is usually around 6 months of age. Look for signs such as being able to sit up unassisted, showing interest in food, and being able to grab and bring food to their mouth.
Start with soft, easy-to-grasp foods such as cooked vegetables, fruits, and soft meats. Cut the food into finger-sized pieces that are easy for your baby to pick up and hold.
Offer a variety of healthy foods to expose your baby to different tastes and textures. Start with one food at a time and wait a few days before introducing another food to watch for any signs of allergies or intolerances.
Always supervise your baby while they are eating to make sure they don't choke. Encourage your baby to take their time and chew their food well.
Offer water in a sippy cup to help your baby stay hydrated.
Be patient and allow your baby to explore the food at their own pace. BLW can be messy, but it's important to let your baby play with and explore the food.
Follow your baby's lead and let them decide how much they want to eat. Remember that breast milk or formula should still be the primary source of nutrition for babies under 1 year old.
Remember, every baby is different, and BLW may not work for every family. Always consult with your paediatrician before starting any new feeding method for your baby.
Having a happy baby who sleeps well during naps and at bedtime can be challenging but its not impossible
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