IG: / rowenatsai | How I make time to self-care, so that I can be my best & most productive self, even when life is demanding / overwhelming. :') Thank you Daily Harvest for sponsoring this video! Use 'ROWENA25' to get $25 off your first box bit.ly/31IPnYM
🙃 Don't be a stranger: rowena@rowenatsai.com
🎙 Voice Hugs podcast:
• Spotify open.spotify.com/show/5IlF8gT...
• Apple podcasts.apple.com/ca/podcast...
✳️ My favorite productivity app: try.sunsama.com/rowena
📬 My favorite email app: superhuman.sjv.io/WD2jde
OUR NEW JEWELRY LINE w/ Ana Luisa:
✿ Bracelet: analuisa.com/rowena-bracelet
✿ Necklace: analuisa.com/felicia-necklace
✿ Earrings: analuisa.pxf.io/c/2199166/164...
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WHAT I'M DRINKING:
• Hojicha powder (not sure if they ship outside of SF) www.stonemillmatcha.com/
• Milk frother amzn.to/3gjaclQ
• Similar milk frother amzn.to/3tmlcTc
🛒 ETSY SHOPS for Miyazaki prints:
LOVELEEMINE: bit.ly/2RFdJAT
• Ponyo bit.ly/3uW7U02
• Kiki bit.ly/3gcFRFD
• Howl bit.ly/3af1Zvd
LAZYEGGSTUDIOS: bit.ly/3aekyQi
• Spirited Away bit.ly/3e3GtLg
Dot stickers bit.ly/3uXNhAV
💧 SKINCARE:
• Tata Harper cleanser bit.ly/3acwGRK
• VENN Synbiotic Mist beautywithin.com/products/syn...
• Farmacy Filling Good Serum bit.ly/3e11x4Z
• Troxederm moisturizer www.peachandlily.com/products...
• Supergoop sunscreen amzn.to/3uXCDu1
⛳️ OUTFIT DETAILS:
• Yellow crewneck bit.ly/3wRGVVz
• Uniform Person crewneck (sold out) www.uniform-person.com/
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✨ If you’re at all curious:
• My spiritual practice, Falun Dafa bit.ly/2z49zqz
• If you're interested in reading more, start with this to get an understanding of what qigong entails bit.ly/2u8DXOC
• The main text we read is Zhuan Falun* bit.ly/2t48xJP
*Best to read start to finish in the shortest time possible for the highest benefit.
• If you want to learn more about Falun Dafa and qigong, check out local contacts in your area - there are practitioners globally and in most big enough-ish cities: bit.ly/2E0PL6S
• My friend Chris over at China Uncensored made an incredibly informative video on what Falun Dafa is and why it's being persecuted in China (YT video): bit.ly/2CR9yZQ
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Video edited by Rowena Tsai
/ rowenatsai
Music from Epidemic Sounds: share.epidemicsound.com/V39z8
Camera & Equipment 🎥:
• Canon point and shoot amzn.to/2ZH8p0Q
• Canon mirrorless amzn.to/3moR07b
• Canon wide-angle lens amzn.to/3kpMinS
• Rode mic attached to mirrorless amzn.to/32yXwQO
• Rode mic for voiceover amzn.to/2FsbwTO
• Manfrotto 3-section tripod amzn.to/2sPRaIu
• Manfrotto mini tripod amzn.to/32BEucD
• Final Cut Pro X
Негізгі бет healthy habits | how to make time to take care of yourself even on the busiest & most hectic days
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