Welcome to Episode 33 of Quirky Cooking Chats (Season 2), with Jo Whitton: Healthy Habits I'm Working on This Year
This episode follows on from "Healthy Habits for the New Year: Journaling": • Healthy Habits for the...
Jo shares some more habits she's personally working on this year, and gives some tips for working into a healthier diet and lifestyle in a doable way.
Overview and Helpful Links:
* COMING UP!
- FREE "Gut-Healing Basics" live webinar and cooking class with Jo Whitton & Elyse Comerford - watch the replay! (bit.ly/guthealingbasics)
- 10th February: "The Gut Health Formula" 8 week program, with Jo Whitton & Elyse Comerford (www.wellbellyhealth.com.au/th...)
- 30th May - 4th June: Gut Health Retreat in the Italian Alps! quirkycooking.com.au/2023/01/...
- Coming soon (date TBA): "Healthy Snacks Cooking Workshop" with Jo Whitton (workshops will be posted here: quirkycooking.com.au/live-coo...)
Visit www.quirkycooking.com.au for healthy recipes and resources.
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