Discover the transformative power of Sushumna Kriya, a practice that harmonizes your body and mind, promoting holistic health and vitality. In this video, delve into the fusion of ancient wisdom and modern living, exploring how conscious food choices and lifestyle practices can pave the way for a healthier, more balanced life. Join us on a journey toward wellness through the lens of Sushumna Kriya, learning invaluable insights and practical tips for embracing a nourishing lifestyle that fosters well-being from within.
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Sushumna Kriya Yoga is a modernized technique which is adapted and designed for current times from very ancient and powerful Kriya Yoga that provides Holistic health, which includes Physical health, Mental health, Emotional health, and spiritual well-being.
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