As soon as it gets cold out I just want warm, comforting meals! This amazing veggie stew definitely checks all the right boxes for me. Comforting, delicious and can be made in one pot!
Let me know what you like to put in your stews down below!
Amazing Veggie Stew Recipe:
4 potatoes, chopped
4 carrots, chopped
1 onion, chopped
4 celery stalks, chopped
Chop veggies and sauté for 10-15 minutes using veggie broth.
Stir and add veggie broth as you go so it doesn’t stick.
4 cloves of garlic
1 tbsp thyme
1 tbsp rosemary
1 tbsp garlic powder
1 tbsp onion powder
4 bay leafs
1 tsp ginger powder
Add spices to the bottom of the pot and sauté for 5 minutes.
Add 8 cups of low sodium veggie broth.
Simmer for 20 minutes.
Remove 4 cups of cooked mixture and blend.
Add back into pot along with:
1 cup of uncooked pearl barley (you can use white rice, lentils, pasta, quinoa)
3 cups (2 cans) of white Navy beans
2 cups frozen corn
Cook for another 20 minutes.
Add 2 Cups frozen peas and cook for another 5 minutes.
Remove from heat and allow to cool a bit so it thickens and set’s up.
Add salt to taste.
Enjoy!
MY VEGAN RECIPE EBOOK🍍
simnettnutriti...
FREE EASY VEGAN MEAL PLANNER📝
simnettnutriti...
SIMNETT NUTRITION MERCH👕
simnettnutriti...
I'M NOW WORKING WITH VEDGE NUTRITION!
Use my code Derek10 for 10% off ALL your orders:
www.vedgenutri...
SOCIALS
• INSTAGRAM (DEREK): / simnettnutrition
• FACEBOOK: / simnettnutrition
WANT TO SEND ME SOMETHING TO TRY?
Derek Simnett
PO Box 413 Parksville
Parksville, BC, Canada V9P2G5
HERE ARE THINGS I USE & LOVE (CAMERA, FITNESS & KITCHEN GEAR, SUPPLEMENTS):
www.amazon.com...
WHO AM I?
I'm Derek Simnett, a Certified Nutritional Practitioner.
I love calisthenics and making good food!
Check out my 2 year transformation: • 2 Year Transformation ...
MUSIC: www.epidemicso...
www.soundstrip...
#cooking #vegan #simnettnutrition
Негізгі бет Healthy Veggie Stew Recipe 🍲 Easy One Pot Meal
Пікірлер: 624