In this video, I break down the entire Heian Nidan kata count by count. I cover many technical aspects including footwork, hip position, arm positioning and a bit on the embusen. This is a required kata for the 7th kyu test in my curriculum at Nova Karate Jutsu.
The KZitem outro is from givemefreeart.com
Негізгі бет Спорт Heian Nidan Breakdown
Пікірлер: 14