0:00 - In this video:
0:26 - Beginning
1:26 - Intro
1:57 - Overview of kata on the board
6:01 - Progress map
12:46 - Performing kata with analysis of each movement
19:45 - From a different angle
24:42 - Quick kata
26:40 - Linking kata
30:51 - Add. information
33:02 - Completion
- Kata "Taikyoku-Shodan": • ТАЙКИОКУ-ШОДАН / КАТА ...
Good day!
• In this video you will learn how to correctly perform the Heian Shodan kata.
• See this kata performed at a slow and fast pace
• You will also be able to watch the analysis of each movement and progress map
• You will be able to look at Heian - Shodan from different angles
• Plus, be sure to take something useful for yourself
Enjoy watching)
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Main tags: Kata Heian Shodan; Heyang Shodan; Sedan; Hean; Kata; Kata training; Kata for beginners; Kata from scratch; WKF; Shotokan; Shotokan; Karate; Karate; Pinan Shodan Slow; Kata analysis; Top view of Pin'an Shodan; Pinan Shodan from different angles
Pinan (Heian) (Japanese: 平安) is a series of kata taught in most karate schools. Kata were created by Okinawan master Anko Itosu to teach children by simplifying more complex Chinese forms.
Негізгі бет HEIAN SHODAN / KATA / FULL DISCUSSION / SLOWLY / TRAINING / PINAN SHODAN / TOP VIEW / PROGRESS MAP
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