How to Turn Frustration into Focus When Your Gymnast is Struggling to Get a Skill She Needs for Season
There’s no way around it-watching your gymnast struggle to get a skill she needs for competition season is hard. The closer the season gets, the more the frustration builds. You see it on her face after practice: that combination of exhaustion, disappointment, and self-doubt. You try to encourage her, but nothing seems to help. She keeps saying things like, “I just can’t do it,” or “Why is everyone else getting this skill but me?”
And as a parent, you’re stuck in a tough place. You want to help, but you don’t know how to solve a problem that seems so far beyond your control. It can feel helpless and frustrating for you, too. But here’s what I want you to know: this frustration she’s feeling? It’s completely normal. And it’s not a sign that she’s failing. In fact, it might just be the very thing that helps her level up in a way that will change the entire trajectory of her gymnastics career...
Read more on our website: gymnasticsmind...
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