Paulina Neyman workout for HEMA 2
After the last video we were asked about the excercises for strengthening the arms for the long sword. Enjoy !
9 excercises 30 sec each
Rest between excercises 15 sec
4 series.
Негізгі бет HEMA workout 2
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Paulina Neyman workout for HEMA 2
After the last video we were asked about the excercises for strengthening the arms for the long sword. Enjoy !
9 excercises 30 sec each
Rest between excercises 15 sec
4 series.
Пікірлер: 2