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Right of the bat, let me say this: The reason why most people fail the Snatch test is, because it doesn’t make any sense.
Before some of you get mad at me and start typing your comments; please know this: Not only do I respect RKC and StrongFirst as an authority in the world of kettlebells. I’ve also learned a lot from their philosophies and I have friends and mentors in both institutions.
I’ve also done the Snatch test just recently in 4 minutes and 30 seconds. Now I believe in polite disagreement and clashing of ideas. This has been proven to move societies forward - if we understand how to detach our emotions from our opinions.
This video will be split into two parts:
1. First I want to lay out my case on why I think the Snatch test doesn’t make any sense according to what RKC and StrongFirst is teaching
2. Second, I’ll show you what you need to do to pass it
Again, I want to make clear that this is not an attack but just an honest and well intentioned critique.
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Негізгі бет Here’s Why Most People Fail The RKC/StrongFirst Snatch Test - (WHAT YOU NEED TO DO TO PASS IT!)
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