ever wondered why you're not very flexible? 🤔 bet you never thought of this! 🤯 that doesn't mean you can't improve it though! actually, you can always make progress, you just need to make sure you're doing the right things 😉 you know what to do! 🔗 #functionalflexibility #flexibility #flexibilitytips #yogaflexibility loom.ly/UKWUU3A
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