Hello Sir, I am Physiotherapists.....I had gap of 2 yrs in my practice....N again I have started seeing patient.....Ur videos r helping me a lot in revision......If possible plz start series on Electrotherapy. Thank you so much sir
@haqyabatil
2 жыл бұрын
Masha Allah....Sir apne behtareen andaz may samjhaya hai, mujhe mere sare doubts clear diye apne....May Allah reward u for this.
@lakshmipathykm8422
12 күн бұрын
Good clinical demo about testing recovery phases of disc issues..thank you from chennai
@indian5382
2 жыл бұрын
Thank you Sir.Aap ni swarth hai Jo sach batah rahe hoo Direct point ki baat batah dete hoo God bless you🙏
@sofibilal5119
Жыл бұрын
Sir you are God gifted DR Allah bless you more and more ❤❤ Mai Ab deray deray recover ho Raha hu Jo Aapne excercises di thi wohi same Maine ki .. Ab mai walking pe b ja raha hu without any High pain
@moumita620
3 ай бұрын
Your advices gives mental strength to the patient
@femdomboy
2 жыл бұрын
Thanks sir.. You are a GOD'S medium in form of a human being.Thanks for al ur genuine guidence 🙏🙏🙌🙌🙌Jai shree radhe krishna 🙏🤗😊
@os8203
2 жыл бұрын
Sir, kindly cover these 2 Question in your up coming videos: Q1. Will we ever be able to regain/refill the lost content(Jelly) of nucleus pulposus(during herniated disc) with time or not ? If yes, then how much time will it take ? Q2. Can we do weight training with heavy/medium weights at a later stage in life, if we had suffered herniated disc ? If yes, then after how many months/years ? Thanks
@vijaypriyadarshi3198
2 жыл бұрын
How are you now? Have you started weight training or not?
@Zthbz7rr
2 жыл бұрын
@@vijaypriyadarshi3198 2 days ago I performed deadlift and now i have pain in my lower back what should i do
@bhupendrasingharora6183
Жыл бұрын
@@Zthbz7rr cow cat pose
@harish5466
3 ай бұрын
@@Zthbz7rrhey bro how are you now?
@avnishkumar-jj2ne
2 жыл бұрын
Your advices gives the strength to the patient
@poonamkhannapoonam
2 жыл бұрын
Very nice video sir. I was having disc bulge in L4-L5 and I followed your videos in lock down. And I recovered myself without Physio therapy. Sir my husband got wedge fracture L1 before one year. But having some pain when getting up from the bed. Sir please make the video for exercises needed for this.
@Harendra_Sarswat
2 жыл бұрын
Dear poonam ji...accha lgga aapka pain effect decrease hua...can u tell MRI report(mailny 2-4 lines) of ur problem in L4-5..im waiting...if i got similarities in d problem...i will consult u🤗..im suffering from 2 years..
@poonamkhannapoonam
2 жыл бұрын
@@Harendra_Sarswat I was having disc bulge in L4-L5 and having nerve compression also in legs. Couldn't stand even 1minute
@Harendra_Sarswat
2 жыл бұрын
@@poonamkhannapoonam how u recovered..can u help me? Iam suffering from approx 2 years...i visited 8-10 doctors...they only gives painkillers...iam from small town..thats why
@vickychoudhary1292
2 жыл бұрын
Same problem sister I have disc bulge in l4 l5 s1 disc bulge from last 4 month please suggest what type of treatment and exercise you do, please tell me I am 19 year old ony😥😥
@rajnichauhan05
2 жыл бұрын
@poonam Khanna - my husband has same problem, can you please help me with your some contact, where I can contact you . I m Rajni, I m a wife of an army officer . Please we really need help
@Heenagupta2011
2 жыл бұрын
Thank you doctor for all the information you share. I appreciate your effort.
@bishnunayak3009
Ай бұрын
Best doctor
@Monukumar-lf5cw
2 жыл бұрын
Very good morning doctor I like your videos and the way you have explained it's really helpful for me do my doctor has not explain in such a way hats off to you really recommend it to other patients watch this video .Jai Hind
@fizzaaliraza6296
4 ай бұрын
Kindly tell me what is non compressive disc bulge and disc protrusion?
@ranjeetkumar-zy3ci
2 жыл бұрын
Thanks for ur support. Ur efforts and explanation of problem is so smooth.
@aishasss_9831
2 жыл бұрын
Sir your videos are fantastic.i also have low back pain lumber spine spasm from 4months.taking medicine but I'm not getting well. I'm having numbness and tingling in feet and left leg.pls help me how to get rid of this situation.. I'm 42..really worried. can't perform my daily activities..will be really grateful to u.pls make videos to finish this numbness and tingling.thx
@fazeejaft8392
8 ай бұрын
Same problem 4 monthd
@akankshamishra5220
2 ай бұрын
very nice information 🙏
@vishalyadav6207
11 ай бұрын
Symptoms and Test -forward bending test, Morning back pain and stiffness
@shailajak8110
2 жыл бұрын
Dr Wasil dhanyavad. Please make video on checking cervical disk problem.
@geetharamakrishnan3666
Жыл бұрын
Very useful posting Dr. It's better for me if English sub title, please.
@RajashreeBhagwat
3 ай бұрын
Khade hote hi meri lower back mein stiffness ati hai... Please eska koi solution batao.
@rahulw9298
2 жыл бұрын
Sir nerve compression hai ye kaisa jannan chahiye
@gkquizcompetitions5009
2 жыл бұрын
Sir apki video dekh kar maine apne slip disc l5s1 teek kar diya hai thanks
@poetrylover736
2 жыл бұрын
kitni der lgi pl tell
@poetrylover736
2 жыл бұрын
which exercise u follow
@CursivebyNisha
Жыл бұрын
Thanks a Lot. Very helpful Exercises.
@veenakirad4841
3 ай бұрын
धन्यवाद ,डाक्टर साहब ।🎉🎉🎉
@drrabiya1221
2 жыл бұрын
Sir please some video on SI joint pain inflammation
@chetnavyas4358
2 жыл бұрын
V useful information Sir, plz mere dono hips me pain Ho raha hai uski reason kya hai
@aleyvlogs5415
2 жыл бұрын
Very best explanation dr i seen many videos but your videos are best❤️
@nsasikumarnsasikumar2303
4 ай бұрын
Sir,your explanation is very good,can u please translate in Telugu
@Infobyprateek
Жыл бұрын
Very knowledgable dr.
@sheikhhamza5441
8 ай бұрын
Excellent
@nomikhan5414
Ай бұрын
Very good informative Video
@marziasultana9632
6 ай бұрын
Thank you very much sir.... Your videos are too good
@AmanAli-fb7wv
15 күн бұрын
Sir Pakistan say aapka viewer hoo ..Mera disc bulge one year old hay ...legs pain nahi hay ..physio therapy b karwaaye hay magar pain Kam nahi horaha ..is par koye video banaday jis may old disc bulge ho aur only back pain ho disc key waja say ..is ka exercise bata day please...😊😊
@rabiaahmed882
6 ай бұрын
Thanks for your guidance
@sakshikhilare1189
2 жыл бұрын
Very nice information sir thank u so much
@HabiburRahman-we7xe
2 жыл бұрын
mujhe aagay jhukte huwe pain nhi hota . peeche jhukne se pain hota hai . aur zyada der beth bhi nhi sakta . to mujhe kya problem hai . disc ya kuch aur ?
@divyasri2123
2 жыл бұрын
Sir your classes are very helpful to us....... Please provide subtitles.......
@user-dk1bf9tz6b
2 жыл бұрын
Hope today I get answer 😇
@riyaalmeida3673
Жыл бұрын
Yes. As u said the i experience the sing you told in vedio. In recovery
@bishnunayak3009
Ай бұрын
Thank you sir
@AjayYadav-kc4mx
2 жыл бұрын
Sir please make a video on AC joint grade 2 injury I have been facing this and could not be able to get the right knowledge, the clavicle bone is little bit upward pls reply whether this can be set into its original position.
@md.sajjad7772
2 жыл бұрын
Sir me 17 saal ka hu aur mujhe low back pain 6 months se he me jabbhii twisting krta hu mujhe apni right side back se kuch awwaj aati he aur meri low back me constant pain rhta he.mujhe kbhi chot wagera back me nhi laga he but me constant sitting krta tha due to lockdown. Please mujhe bataye me kyaa karu following your channel since I have back pain plss reply?
@neerajmor8079
2 жыл бұрын
Sir who to heal muscle weekness after recover from slip disc l4...l5 provide exercise...plzzz
@dianadsouza6965
2 жыл бұрын
M going for the treatment with a Chiropractor for therephy.
@tanoysam1554
2 жыл бұрын
Sir chronic disc pain exercise ki video caihiye please sir... 1 year old back pain exercise for young patien (pain in back or calf) Lumber lordosis straight is present
@PremSharma-wc3xm
2 жыл бұрын
Hello sir ek question hai agar knee ke 1inch niche wali bone me pain hota hai to wo knee pain me aati hai ya Phir shin pain me please reply
@john35050
2 ай бұрын
I didn’t have any symptoms at all but still from last 4 years I ve back pain and stiffness , no one able to diagnosed properly
@desitadka6856
2 жыл бұрын
Hello sir my name is jyotika . I live in uk. Sir I watch ur videos about disc bulge . Sir I have same condition . I have got really bad lower back pain and scietica. After 2 months pain . Doc gave me gabapentine 100 mg three time a day. Sir I want to ask you how long it will take to get pain free. I have seen chiropractor and physiotherapist. I am doing stretching everyday . I can raise my leg straight with no pain. But pain in my left buttock and lower pain bot going away. I can't walk longer . I try to do small walks . Pls advise. I can pay ur consultation. Docs in england r rubbish. They think MRI not needed.
@saurabhsharma-vp5bw
2 жыл бұрын
Love him so much...
@mushrafsheikh4102
2 жыл бұрын
Sir please tell us about back muscle strengthening exercise
@snmachha
2 жыл бұрын
many thanks doctor 💐
@MuhammadRashid-dd5uf
2 жыл бұрын
Very well explained
@pammikaur66
2 жыл бұрын
Very nice video thank you
@user-rm9sk7cs1j
3 ай бұрын
Sir please cervical spine ka bhi batyo
@NayafAnsari-qe4tn
Жыл бұрын
Great experience sir 👍
@ritulalchandani8555
2 жыл бұрын
Sir I have only two symptoms positive out of all these... but still I m unable to sit on the back side of my two wheeler activa... pls try to answer this in ur next video... Also when can I start cycling and running..... Pls answer these two in ur next video... I m highly obliged to u.
@S_Rk
2 жыл бұрын
Thank you so much sir aap ne doubt clear kiya
@surmanayak6249
2 жыл бұрын
Sir...please make a video on PCL tear rehabilitation exercises.everyonr makes video on ACL. But no one talks about PCL tear rehabilitation.
@reshmakhatun9168
2 жыл бұрын
Thank you
@arpanajaiswal1687
Ай бұрын
Sir, hume pain nahi hota lekin electric shock sensation hota hai. Coughing and sneezing mein pain nahi hota. Aage ya perche jhukne par bhi pain nahi hota. 60° par leg ko uthane par bahut hi halka sa right leg mein pain ho raha. Then hume kaun se exercise ya precaution lene chahiye
@simisk3210
Жыл бұрын
Ur great doctor.
@shishirpanthee1880
2 жыл бұрын
please make video spine unstabity and degenerative cascade.Respect and fan from nepal.
@poojashah6319
11 ай бұрын
Very informative
@sangeetagaikwad9467
6 ай бұрын
Good information Sir🙏
@saleemahmadsaifiactor110
2 жыл бұрын
Early morning pain kaise khatam ho iss per video banaaye
@hrxrabi537
Жыл бұрын
Thanks for information🙏
@rajvirsangwan1086
4 ай бұрын
Very good ❤❤
@aslamansariofficial4020
2 жыл бұрын
Hello sir mai 1 year se preshn hun L4L5S1 me problem hy Kya kre sir jisse main phle jaisa normal hoke work kru 1 year se bed pe pda hun please help me sir 🙏🙏
@KundanKumar-xu5wb
2 жыл бұрын
Hyperextension knee hai koi solution hai
@srinivasrao3019
9 ай бұрын
Good information
@jayantaghosh4278
2 жыл бұрын
If possible pls upload the video of knee flexsion after stroke
@Madhumitamandal27
Жыл бұрын
Sir agar walk karte karte pain start ho jati hai to , keya karna chaie???
@saleemahmadsaifiactor110
2 жыл бұрын
Sir mujhe abhi bhi early morning pain hota hai, cronic case ho gaya hai phir bhi, ye kyu hota hai iss per video banaaye please sir
@luckyrai9306
2 жыл бұрын
Sir i have burning sensation at affected area and after seating for 1hour i feel pain
@ekghostofficial
2 жыл бұрын
Disc bulg ya slip disc men raat ko sony ki konsi position honi chahye? Thnks in advance
@richabhatia4676
23 күн бұрын
Sir, i can take only 200 steps, after then pain start in legs and unable to walk. But i dont have back pain while sitting. Pls let mw know how i will recover
@kiranvyas9282
Жыл бұрын
I am Kiran vyas 70years old and I was suffering from disc bludge before 4month October now I am taking medicine and l am not feeling any dard sir me medicine lu ya nahi
@seemasingh9958
2 жыл бұрын
Pl thigh main bahut pain hota hai hip ke side main jab aalti paalti main baithte hain pl iske batein main batayen aapki video aaj dekhi hai iam 50; yrs old pl help me
@hasumatipatel3317
7 ай бұрын
Chronic exercise Vedio I want to see. Pl
@ambeautifull1
2 жыл бұрын
Sir sleep perlaize ka koi solution bta dyin...plzz
@raghavendrarajwade8624
Жыл бұрын
Sir cervical ka test kaise kre plz batao
@ajaysaxena5127
2 жыл бұрын
Sir please thoracic spine d9 aur d10 par full version video banaye
@kotagirishankar1250
2 жыл бұрын
Sir. Cervical Discs ka bhi aise video kariyein.
@hitsjash2044
2 жыл бұрын
Plezzz Reply sir Within how many months or years can i again start playing sports like cricket. After recovery should i use lumber belt while playing cricket. Plezz reply
@hrishikeshspawar3
2 жыл бұрын
Can we perform exercises like barbell squats or deadlifts (both with light weights initially and progressively increase to heavy) if we don't have any of the stated symptoms of acute disc bulge?
@MultiMind100
2 жыл бұрын
Don't do it, never thought about deadlift and squat, try other exercises forgot about deadlift....i have faced similar kind of situation trust me pain will come again
@hrishikeshspawar3
2 жыл бұрын
@@MultiMind100 my spine doctor told me that I can start with squats and dead lifts once my lower back pain subsided (this took 6 months) Now I'm regularly doing these exercises and also other full body exercises without any problems. But with a good trainer that same doctor referred me to.
@vijaypriyadarshi3198
2 жыл бұрын
@@hrishikeshspawar3 I recently get L4-L5, L5-S1 herniated disc issue. Now I forced to stop all types of exercises. Currently I don't have any pain and taking physiotherapy sessions. I've huge doubt in my mind that can I will perform Deadlift and Squat exercise ever in my life? It's glad to read your comment that you could started these exercises.
@hrishikeshspawar3
2 жыл бұрын
@@vijaypriyadarshi3198 I can understand your situation bro. I had the same thoughts initially about not being able to squat/deadlift ever again. But disc herniation can be treated with the help of a good doctor and right physio. Just be patient for some time and consult your doctor before starting the gym again.
@Aryan-qs5dg
2 жыл бұрын
@@hrishikeshspawar3 can u suggest any Dr/ therapist for herniated disc...??
@PRITAM20-
2 жыл бұрын
Sir mera tailbone broke ho gaya doctor bol rahe hai thik nahi hoga . Puri life belt lagake rakhna padega . Please sir koi solution de dijiye please reply..
@adityas4160
2 жыл бұрын
Thank you Dr. Is this same test for spinal stenosis
@dktechstar6
2 жыл бұрын
I'm suffering from psoriasis arthritis since more than 8 years. It's severe pain in my left hip joint , it has been 2.5 months. But doing Stairs Pendulum excrise for 2 weeks pain reducing day by day so feeling happy 😊. But what can be happened to me??? Please reply Sir?
@dineshagarwal708
2 жыл бұрын
Plz make same video on cervical disc herniation.
@gursharankaur9047
2 жыл бұрын
Chronc mein exercise bata de pl.
@pritisharma7942
3 ай бұрын
Sir mere pair me dard upar ki aur aarha.... Kya kare.. 2 month pahle disc protrusion hua tha
@tribhuvankumar538
2 жыл бұрын
mujhe bhi slip disk hai maine apne parichit ke doctor se dikhaya ek injection disk pas laga ab main thik hu 1 month se
@bashir7556
10 ай бұрын
Mashallaha sir u r so good
@ishwarsharma1675
2 жыл бұрын
Sir kabhi dorsal ya thoracic spine k bare mein bhi discusse kr liyakro
@Hargun_cheema
5 ай бұрын
Sir I have well leg sign basically I have problem in my left leg when I raise my left leg up to 45°. There is no pain but after that my buttock and back starts paining. On the other hand if I talk about right leg, it can go up to 60°, but when I raise it above that 60° it also start paining in the left side, which is the other side the left side in the back and the buttock so I’m really confused whether I have a cute or chronic. Please help
@cherrythakur1961
Жыл бұрын
Do you have series on cervical disc buldge
@brocklesnar9137
2 жыл бұрын
Sir mujhe 6 months ho gye siatica m...lekin pain bna rhta hai...ydi disc heal ho bhi gyi hai to pain sahi kyu nhi ho rha
@sabamohsin1085
Жыл бұрын
Sir agar acute stage main forward flexion sy pain relief feel ho leg main... Or straight bythain ya spine extrnsiin krain to pain increase hota ho to kia kerna chahye
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