This class is to support you! If you are attracted to this video I would say you are determined to attain your goals and visions that you have for yourself and your life. You know that you can achieve what you want with the right support that you have. Your environment may be falling short in giving you the support, guidance or encouragement that you need.
Where there is a will, there is a way. You keep on forging ahead on your own like the mega force you are. Support can only help you get to the finish line or mountain top faster than on your own. Either way, It will happen. You are also a mindful powerhouse on your leveling up /self-development journey. Where you are evolving into the best version of you personally, professionally and/or creatively.
So, here is that support you have been needing and desiring. Someone who has gotten to the mountain top of success and is sharing her massive knowledge because she wants everyone to have access to holistic wellness and the information that is needed to change oneself and build a desired life. Never stop becoming the best you! It takes work. And the end result is so worth it! You can be happy, fulfilled, satisfied, sober, have a life you love and enjoy.
This is a unique class created and led by Holistic Wellness & Self-development coach Star Zuwala, MA. Star has been studying Holistic wellness, transformation and the power of positive thinking for over 30 years. With a BA in Theater and a Masters in Marriage and Family Therapy she applies her techniques in private coaching sessions and in the online work that she does empowering individuals to do the work to change their lives for the better.
Intro of Positizing the mind with power quotes.
Wellness & Empowerment suggestions through out.
Breathing
Stretching
Weights
Situps/pushups
Body Movement - Freestyle and follow the leader.
Cool Down
Outro- Final Thoughts
These classes are now on KZitem and are brought to you by the new non-profit organization Flourish Center Hawaii. A center dedicated to enriching communities with self- development, holistic wellness, creative expression education and coaching.
To learn more about us go to www.flourishcenterhawaii.com
or email questions to FlourishCenterHawaii@gmail.com.
Негізгі бет Hey Supernova! Let's Strengthen Your Mind & Body To Top Gun Levels! - Go Vivid Leveling Up Class
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