High Blood Pressure Ka Fori Ilaj - High Bp Control Karne Ka Tarika - Hypertension Symptoms Treatment
Blood pressure is the pressure that our blood puts on our veins. High blood pressure (hypertension) is a common condition in which the long-term force of the blood against your artery walls is high enough that it may eventually cause health problems, such as heart disease.
Dr. Usman Mahmood Butt is a Cardiologist Specialist practicing at Cavalry Hospital and Ihsan Mumtaz Hospital, Lahore. Dr. Usman is also available for Online Video Consultation through oladoc.com. To book an appointment with Dr. Usman, please visit the following link or call 042-3890-0939.
oladoc.com/usman-mahmood-butt...
Normal blood pressure ranges are upper blood pressure and lower blood pressure. Upper blood pressure should be lower than 120, and lower blood pressure should be lesser than 80. If your upper blood pressure rises from 120 to 129, it means you have high blood pressure (ka fori ilaj).
Why does blood pressure happen?
There are two types of blood pressure. The first one is due to the no reasons in 95% of the people. This blood pressure is due to the increase in your age. But in 5% of the people there are the causes of high blood pressure which we called secondary hypertension (high bp). It is mostly in young people, and there are many causes like kidney problems, sleep problems, etc.
All these problems are due to our sedentary lifestyle. Eating junk food and no physical activities causes these types of issues. Maintaining a healthy lifestyle and a proper diet and physical exercise can help us prevent high blood pressure (high bp control karne ka tarika). For a better treatment of high blood pressure, consult with a doctor. For more information, watch the full video.
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