High Jump Drill called 5 step approach also known as short approach drills. This drill helps high jump athletes be aggressive with their final 5 steps. An athlete may do a 6 step instead of a 5 step if that feels more comfortable.
Let us know what you think of this video or if you have any other video suggestions.
========================================================
Website: www.highjumphelp.com
Get the FREE introduction to the “High Jump 101 E-Course” here:
www.highjumphe...
ONLINE “HIGH JUMP 101 E-COURSE” that goes through the “4 Baby Steps of High Jump,” the proven plan to help your athletes jump higher. Find it here:
www.highjumphe...
For more FREE resources check out our blog here: www.highjumphe...
OR
Check out our Facebook Page here: / highjumphelp
Негізгі бет High Jump Drill - 5 Step (Short) Approach
Пікірлер: 1