Road to Ripped episode 4 is here!! we have dropped calories down to 2200 calories while still getting over 200g of protein. I show you all the high protein low calorie recipes I use to get shredded for summer this year!!
📖My Anabolic Cookbook: joeysuggsfit.s... 📖
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#fulldayofeating #highprotein #r2r
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Негізгі бет High Protein Full Day of Eating 2200 Calories! // R2R ep. 4
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