:O I've always been curious about making asmr vids but I know almost nothing about it!!
@amysmith3152
7 жыл бұрын
this is super helpful for someone doing a lot of heavy lifting but also tryna love the animals if u know what im sayin so thank u
@Greisyhh
7 жыл бұрын
I'm taking weight training rn and I'm also trying to be aware of of my protein intake.
@user-rm3iy4ye2l
7 жыл бұрын
Woohoo! 100+ grams vegan protein gang 💪👏🙌 I hope this isn't odd, but your voiceover was so relaxing!! You have a really calming voice! 😊🙂☺
@Veggiekins
7 жыл бұрын
💪💪💪 haha thank you!! I never thought I had a relaxing voice, but ever since doing voiceovers I've been told I do, so thank you! :P
@MsLinoi
7 жыл бұрын
Cool video! That shows how easy it is to get all of your protein and even a lot more. I often eat enough protein for 1 day just during lunch! Even if I have a "low protein day" I still eat enough because it's almost impossible not to eat enough:D I usually add lentils into my pasta water or I add chickpeas or beans into my sauce. I also know people who are vegan and lifting a lot of heavy weights, just sayin' ^^ #getyourveganprotein
@Veggiekins
7 жыл бұрын
Yup!!! So true :)
@zukodude487987
5 жыл бұрын
Try eating 160g of protein while eating only plant based without the food being super expensive and not taste boring or bland.
@cathym3708
4 жыл бұрын
Is the recipe for the cookie dough still available? I cannot find it, and I’m so sad!
@poprostuja2300
3 жыл бұрын
The same
@TableforFontana
2 жыл бұрын
kzitem.info/news/bejne/1nl4vGyVrnh6qH4 Here she has the video of herself making the cookie dough
@cathym3708
2 жыл бұрын
@@TableforFontana thank you!!!!
@marialyn5212
7 жыл бұрын
Everything looks so yummy omg!!! And it is all stuff that is available at most stores. Awesome recipes as always :) just make sure you are eating enough carbs and fats too❤️
@Veggiekins
7 жыл бұрын
Yes! No fancy stuff needed ;) Thanks for looking out for me sweet human bean ❤️❤️❤️ Off to go eat some avocado with my dinner
@marialyn5212
7 жыл бұрын
Veggiekins yum!!!
@lisa.kitahara
7 жыл бұрын
omggg gotta try that parmmm
@Veggiekins
7 жыл бұрын
isss soo goooood :))))
@pennywu8446
7 жыл бұрын
So glad I found your videos, Remy! I've been cooking vegan meals 3 days out of the week and I am working towards cutting out dairy products - egg for me is the hardest so far..I love eggs. Oh and I'm definitely gna try making your cookie dough :)
@Veggiekins
7 жыл бұрын
Aw Penny! Thank you so much that means a lot :) Eggs were hard for me too!! They were such an easy go to. Have you tried tofu scramble?
@pennywu8446
7 жыл бұрын
Yumm!! Yeah Ive made it once but I haven't tried it with nutritional yeast, which I noticed you like using a lot. It's harder to find good quality and organic stuff in China (or it's super expensive) so I have to really research when it comes to buying imported stuff.
@Veggiekins
7 жыл бұрын
Ohhh totally understand! If you can find black salt or "kala namak" that tastes SUPER eggy :)
@annali4138
7 жыл бұрын
Wow your voice is so calming!! Love your videos
@Veggiekins
7 жыл бұрын
Haha I've never thought so before, but thank you!! :)
@juliababcock7438
7 жыл бұрын
I’m obsessed with her rings omg
@iavocantdo7731
7 жыл бұрын
Your videos are SO good! I honestly love them so much!
@Veggiekins
7 жыл бұрын
Thank you so much! You're such a sweet pea
@roxanaochoa5071
7 жыл бұрын
Where are your necklaces from? They are so cute! Btw love your videos =)
@Veggiekins
7 жыл бұрын
Thank you!! :) The star one is from brandy melville, the disc one is from YCL, constellation necklace + amethyst crystals
@roxanaochoa5071
7 жыл бұрын
thanks!!!! =) Definitely going to buy the disc one, it's so cute!!!
@kananiokamitsu4191
7 жыл бұрын
Everything looks so yummy!! I have that same monsters inc cup!!!
@yuxianli3756
7 жыл бұрын
I'm literally addicted to chickpeas cookie dough! It's also super delicious with matcha. By any chance you remember how much carb and fat is included ?
@joy7367
5 жыл бұрын
excuse me, what recipe do you use? and if you use hers, would you happen to remember the ingredients and measurements? Her video is unavailable ;-; thank you very much !
@Nataliesday
7 жыл бұрын
Yesss that's so true!! I always get people asking me about protein 😬 ! I just started making vegan vids and I came across your channel! Love the recipes!!
@helenapeppin126
7 жыл бұрын
Why don't you like using protein powder for a protein source?
@Veggiekins
7 жыл бұрын
It's not that I don't like using protein powders, I just prefer consuming whole plant protein sources and a protein powders tend to be pretty processed, or made with additives and extra sugars etc. I think its always best/healthiest to rely on whole plant foods, but I do use protein powder when I need to for convenience :)
@liasafespace3311
7 жыл бұрын
I love your videos. Just found your channel, I love your style.
@Veggiekins
7 жыл бұрын
Thank you so much ^__^ that means a lot!
@mizzmina6770
4 жыл бұрын
Not even joking rn I love you ❤️ ur a savior I’m meant to think of a vegan snack for school thank you so much
@Veggiekins
4 жыл бұрын
@iona_burciaga
7 жыл бұрын
THOSE MEMES WERE HILARIOUS
@Veggiekins
7 жыл бұрын
:P There are a shocking amount of vegan protein memes out der :P
@noraa2804
7 жыл бұрын
Thank you for the lovely content. Such a pleasant voice and manner of speech, too (Pleasant voices are my asmr xD)
@Veggiekins
7 жыл бұрын
You're so welcome! Thank YOU for watching and your kind words ❤️❤️
@ld520
7 жыл бұрын
literally just found your channel today and binged watched all your videos!! Xxx
@Veggiekins
7 жыл бұрын
Awe thank you for the love xx
@stargazer-ik6iv
7 жыл бұрын
but how do you know the protein digests correctly? there's a protein absorption rate in every food, and for beans and chickpeas it's around 80%..meaning you only get 70-80% of the protein it has in it. even with lentils, it's 84%
@Prokomeni
7 жыл бұрын
Saira Allen that’s quite high...
@stargazer-ik6iv
7 жыл бұрын
erm, if you calculate a whole day's protein, you get around 40-50 in reality
@lz.2440
6 жыл бұрын
Saira Allen well then that's perfect because that is the daily intake for the average woman. 😊
@stargazer-ik6iv
6 жыл бұрын
yeah but it won't help you build more muscle or make you stronger
@lz.2440
6 жыл бұрын
Saira Allen I don't have a problem building. Some days I get in only 20 grams, other days 120. If that absorption ratio is true then I obviously get a lot less, but I don't have a problem in my progress. What would you suggest people do that is still healthy in case they are trying to build or are pregnant or something?
@stephaddiction
4 жыл бұрын
Where can I find the chick pea dough ingredients?
@elb8605
7 жыл бұрын
Hey your videos are amazing!! I’ve just sort of stepped into the world of veganism and your videos are soooooooo helpful!! What was the website you used at the end?
@user-od9xe5oy5s
7 жыл бұрын
Ellie Brooks check out 'vegan amino' app
@elb8605
7 жыл бұрын
Thankyouuuuuuuuuuuuuuuuuuu
@priyab5926
4 жыл бұрын
in case you still want to know, she used the cronometer website.
@TableforFontana
2 жыл бұрын
You can also add white beans to your smoothies, it's tasteless and that has high amounts of protein. Great video.
@Veggiekins
2 жыл бұрын
Great tip!
@Pacifica1
7 жыл бұрын
Such an adorable channel, cool calm voice and recipes! Subbed💚
@Veggiekins
7 жыл бұрын
Aw thank you so much! Appreciate that :*
@Pacifica1
7 жыл бұрын
Veggiekins You're welcome dear kindred vegan!🍉
@cheveux9718
7 жыл бұрын
Thank god ive found your channel.
@Veggiekins
7 жыл бұрын
Glad you like it! :)
@georgia10728
3 жыл бұрын
Where I find the recipe for chocolate chips cookie dough? pleaaaase
@katie4916
7 жыл бұрын
Lovely editing. Everything looks Soo good. I gotta make it all !! I love your voice And you're so beautiful :)
@Veggiekins
7 жыл бұрын
Thanks Katie! You're so sweet :)
@bornthisway357
7 жыл бұрын
Omg i love your editing and your voice! Why don't you have more susbscribers?! Btw great content love :)
@Veggiekins
7 жыл бұрын
Aw thank you! You're so sweet Ebony :) I appreciate it. Haha I'm not really a KZitemr I guess!! I'm more into Instagram :P
@bettiekoontz3749
6 жыл бұрын
Impressive 👍🏻
@Veggiekins
6 жыл бұрын
Thank you!
@annickmorth7502
3 жыл бұрын
I unfortunately hate those lentil/chickpea pastas. They seem really convenient but i just cant 😅
@mystical_cupcake
7 жыл бұрын
Aww you're gorgeous!
@moni4eva1
7 жыл бұрын
What kind of blender is that
@TTMW
5 жыл бұрын
What nutritional tracker is that?
@lydiaz592
5 жыл бұрын
I LOVE LETTUCE WRAPS
@Veggiekins
5 жыл бұрын
So gooood
@karolinanatalia4556
7 жыл бұрын
where are your necklaces from??
@zancukins16
3 жыл бұрын
Hi! So where is the cookie dough recipe?
@kent7164
7 жыл бұрын
Ur so beautiful omg ❤️❤️
@Veggiekins
7 жыл бұрын
Thank you!
@nichelleritter9480
6 жыл бұрын
Where can you find this calorie tracker? So useful!
@SarahSpices
6 жыл бұрын
Nichelle Ritter it’s chronometer:)
@tighttaf267
6 жыл бұрын
Finally someone who follows the same diet as me, lol.
@ashtonwilkinson92
7 жыл бұрын
What nutrition tracker were you using online ?
@dracomalfoy4829
7 жыл бұрын
Ashton Wilkinson it's called cronometer.com :)
@liying29
7 жыл бұрын
Where can we get chickpea tofu? Love you!
@Veggiekins
7 жыл бұрын
Aw! Love you back! I have only seen it myself in a few health shops. I would call around to your local ones and see if they have chickpea or hemp tofu, but if you don't have an issue with soy, you should just go for regular tofu :)
@hmmmno5926
6 жыл бұрын
Live long stay strong 💪 🔥
@mckenzieebert2169
7 жыл бұрын
love your channel! new sub
@Veggiekins
7 жыл бұрын
@spicybiscuit88
7 жыл бұрын
Im not vegan but this was an interesting video for me as id like to eat more plant foods. Thanks xx
@Veggiekins
7 жыл бұрын
So welcome! Thanks for watching :) Glad you enjoyed x
@williamrichardson2831
7 жыл бұрын
Oh dang you preeeeety
@Veggiekins
7 жыл бұрын
Haha thank you!
@carenzam7450
7 жыл бұрын
I've been really tracking my protein intake recently and discovered that things like lentils, beans and chickpeas only tend to have around 9g of protein per 100g. I'm struggling to see how your numbers add up unless you're eating vast quantities of each meal
@Veggiekins
7 жыл бұрын
I tracked intake for this video specifically, so I know it adds up. Check the macros of lentil pasta. That is a big contributor with insane macros.
@innab.5418
7 жыл бұрын
Lentils have more than 9g.. I think it's around 20-25g 🙂
@Veggiekins
7 жыл бұрын
Totally! They are little protein powerhouses :P Also, tons of protein in tofu (yum!)
@NoEggCraig
7 жыл бұрын
Dat 50mm doe also what are you doing on the 26th? Get back to my Facebook messages gurrrl!
@Veggiekins
7 жыл бұрын
Apartment moving in business and all that fun stuff is what I'll be up to (wooooooo) Life is wild rn haha have not paid attention to FB but looking now!!
@doughnut_be_sad.1232
2 жыл бұрын
I am going vegan next week if anyone has any pls share tips !!!
@haileereeves4171
6 жыл бұрын
So this is kinda of topic but is anyone else having a hard time finding dates and would you happen to know where i can find some?
@hazelannarogers18
6 жыл бұрын
Hailee Reeves where do you live?
@joy7367
5 жыл бұрын
I find the medjool dates in health food stores, but when it's the season I find fresh dates at the fruits and veggies shop. I don't know if that helps, I live in France. :/
@kierstinvanderjagt5711
7 жыл бұрын
Cool video!
@Veggiekins
7 жыл бұрын
Thanks!
@crissyreyes6377
6 жыл бұрын
♥
@jaithevegan
7 жыл бұрын
You're so cute!! 💚🌿
@Veggiekins
7 жыл бұрын
Aw you are so sweet thank you!! I'm flattered
@pialowe5951
7 жыл бұрын
What's the name of the website to count calories that you showed?
@log794
7 жыл бұрын
Pipapo! cronometer.com !
@pialowe5951
7 жыл бұрын
Cynthia B. Thanks 😘
@noyahaim1345
7 жыл бұрын
What is the name of the app you used?
@meganchabot
7 жыл бұрын
noya haim it's called cronometer! Way better than myfitnesspal.. it lays out all the micronutrients too :)
@user-rm3fc4pd2q
4 жыл бұрын
It’s clearly doable with some research and a few shopping trips but 250g of carbs??? Ugh 😔 I feel like my body hates carbs and it’s obviously not healthy or sustainable to live off of mostly protein powder
@Veggiekins
4 жыл бұрын
I don't fear carbs, they fuel the activity that I do, but the point is you really don't need to be eating 100G protein daily anyway. I don't on a daily basis, this was purely to demonstrate how easy it is to do plant based.
@monceleste8462
7 жыл бұрын
Your name is Remy???
@Veggiekins
7 жыл бұрын
Yup!
@monceleste8462
7 жыл бұрын
Veggiekins I promise I didn’t sub just because of your name😂
@Veggiekins
7 жыл бұрын
😂😂😂 it's okay if so... i RARELY meet remys!!!
@monceleste8462
7 жыл бұрын
Veggiekins same here!! And if I do then their name is spelled Remi and they’re definitely not also vegan lol.
@Veggiekins
7 жыл бұрын
Exactly haha! I actually have one more guy friend named Remy who is vegan though :)
@dollyxoxo1892
6 жыл бұрын
you only need about 50g of protein per day
@Veggiekins
6 жыл бұрын
Yea! People exaggerate how much protein we need, it's so unnecessary.
@lz.2440
6 жыл бұрын
Tahia Alam yes. It's not required but more protein means better skin and aids building muscle. At least that's why I want more as a vegan. Otherwise I'm fine.
@JilianFJones
6 жыл бұрын
🤦🏼♀️🤦🏼♀️🤦🏼♀️
@releasefun
7 жыл бұрын
People get confused between protein and iron. Animal proteins are iron rich and it's harder to get enough iron without eating meat.
@biebsproblem
7 жыл бұрын
Peanut Butter what...when I wasn't vegan my iron was a mess and now it's perfect. literally, everyone in my house has iron deficiency and i'm the only vegan and the only one who has the perfect levels
@releasefun
7 жыл бұрын
Everyone's experience is different, but friends and family have found the same issue since reducing or cutting meat. It's not hard to fix iron levels artificially but something I think people should be aware of.
@cometobelieeve
7 жыл бұрын
biebs problem same!!
@samanthab6642
7 жыл бұрын
Peanut Butter another vegan myth.
@undergrace1808
7 жыл бұрын
s B have you tried a plant based diet? Don't be afraid u get lots of iron from spinach...I had aniemia when I ate meat, My iron is ok now that I am plant based and cause I take an iron supplement being I had anemia most of my life even though I ate meat every day I still had anemia...but everyone is different regardless of meat or not, it's more about if your body can absorb the iron:)
@gsmagroup4461
6 жыл бұрын
So very beautiful girl
@Veggiekins
6 жыл бұрын
Thank you!
@vitovizzini7696
3 жыл бұрын
Ummmmm who’s gon tell her chocolate ain’t vegan
@Veggiekins
3 жыл бұрын
Many dark chocolates are already vegan (no milk added) and it’s 2021, there are so many vegan chocolate options. A quick google will back me up but thanks for the concern 😉
@shaunaleessnackidies
7 жыл бұрын
I guess they were vegan chocolate chips? Chocolate has milk/cream in it usually....
@Veggiekins
7 жыл бұрын
Of course they are vegan lol I'm vegan! I use dark chocolate chips which usually don't have milk or cream in it, or enjoy life chips which are always vegan and used in this recipe :)
@shaunaleessnackidies
7 жыл бұрын
Cool beans just checking ;)
@Prokomeni
7 жыл бұрын
Lol no kidding
@hazelannarogers18
6 жыл бұрын
Shauna Carpenter why would she not use vegan ones 😂
@shaunaleessnackidies
6 жыл бұрын
Hazel Anna Rogers lol good point
@noahschultz6127
7 жыл бұрын
If 99 procent of the girl who produce same content as u would die, we would have the same amount of original content. If u look like a marionette Talk like a marionette Eat like a marionette U nothing but a marionette
@Veggiekins
7 жыл бұрын
At least I can spell correctly ;) thanks for taking the time to leave such a colourful comment.
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