Download the research paper! vh206-31f6a6.pages.infusionso...
Following up on the popular video "Do This Every Session To Get Better At Muay Thai", this time I explore making these motor pattern "engrams" efficient!
And there's a little dig into some classic research to help steer your practice in the MOST efficient direction too.
It's not how much you do to get ahead, it's the quality!
Video web page at heatrick.com/2018/01/18/muay-...
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Негізгі бет Тәжірибелік нұсқаулар және стиль Hitting Harder - Muay Thai Movement Efficiency
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