Hi Sensei Jennifer, Hiza Geri is an excellent self defence technique in our female karate armoury especially at close quarters, powerful, devastatingly lethal, I teach as a follow through Empi to a mans spine, Yokogeri Gedan to dislocate his knee Maigeri Jodan to his throat, sending him flying on to his back for my ippon Kakatogeri to his balls ! My speed record is 4 seconds OSS...
@stephanedehon9424
2 жыл бұрын
hello Jennifer.......please possible tekki shodan....Merci thank you
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