The Leg Hook in Mantis Boxing is a great easy to use takedown, but sometimes our opponent steps out on us on our first attempt. Here, Thomas helps demonstrate how we use a combination of Mantis principles (strike, hook, pluck, hang, lean) to execute our initial outside leg hook attempt, and then a follow-up inside leg hook if they step out.
Afterwards we tackle the ground component and what happens if they immediately try to pull guard. This is where we integrate Mantis Boxing, with Brazilian Jiu-Jitsu, or Mantis Jiu-Jitsu if you will.
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Негізгі бет Спорт Hooking Legs - Mantis Boxing Takedown
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