All Ramadan long, Melanie will be joined by a different woman in our community on InstaLive (follow us @hautehijab!) for an exclusive HH Halaqa. For week 3, we are joined by Dr. Rania Awaad to speak on hope and battling anxiety. Enjoy 💗
To learn more from Dr. Awaad, follow her on IG @dr.raniaawaad and on Twitter @DrRaniaAwaad.
All the resources referenced by Dr. Rania:
Mental Health: IG/Twitter @khalilcenter
- Web-therapy (everywhere) or in-person sessions (CA, NY, IL, TO): www.khalilcenter.com
- COVID19 Wellness video: tiny.co/KhalilCenter & www.YoutTube.com/khalilcenter
- New Islamic Psychology book coming out in July 2020: www.amazon.com/Applying-Islam...
- Academic: Stanford Muslim Mental Health Lab - med.stanford.edu/psychiatry/r...
Spiritual Resources:
- The Rahmah Foundation: weekly women's halaqas and year-round programs: www.therahmahfoundation.org, IG @TheRahmahFoundation, Twitter: @TheRahmahFound
- Dr. Rania's Spiritual Wellness video list: tiny.cc/DrRaniaAwaad
- Women's Itikaaf (spiritual seclusion) at home: www.youtube.com/watch?v+Vg1zb...
- Dr.Rania's Islamic Meditation/Contemplation video: coming out soon at @Yaqeen Institute for Islamic Research
Family Dynamics:
- bit.ly/msawkcfamily
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Негізгі бет Тәжірибелік нұсқаулар және стиль Hope and Battling Anxiety w/ Dr. Rania Awaad - HH Halaqa
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